HCG Diet

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Most of us are looking for ways on how to lose weight instantly, sadly no such shortcut exists especially without a big effort. If you have heard of losing weight without the exercise, then what you have heard must be the HCG Diet which is one of the most popular ways to quickly lose the pounds. The promise of the HCG Diet might sound too good to be true, but the results are actually living up to the expectations and continually produces dramatic results. HCG is human chorionic gonadotropin, a hormone produced during pregnancy. Taking a hormone the body makes during pregnancy and lose a lot of weight might sound weird in so many levels, but this diet has actually produced desirable results especially for those who want it fast and effortless. Although HCG is not approved by the FDA for weight loss and should only be administered with a prescription from a physician, there are many who have already experienced the results. So how does the HCG Diet mechanism work for those who intend to lose weight? Some say it is not actually the HCG that causes you to lose the pounds but it is the severe calorie restriction which is just 500 to 800 calories. In simpler terms, if you have a very low caloric intake then you are likely to lose weight but only for a short period of time. Once you had HCG, you will not feel the hunger but in a comfortable manner because the HCG in the bloodstream takes the appetite away. Using HCG is not the only way to achieve weight because there are safer and more effective ways to lose weight. The HCG Diet will trim the pounds only for a while but will not really last for the long run. Making healthy lifestyle choices like proper diet and exercise are still the pioneer strategies in achieving a healthier body.