How to Lose Weight Fast

Alachua, Florida
June 1, 2014 1:42am CST
After 6 weeks of using the product, all of the side effects that I've mentioned below are gone. I'm assuming my body is used to the product now. I have never, ever taken any dieting pills, energy pills or any other kind of supplements for that matter, which is probably why I was so sensitive when first taking these. I started at 177 pounds before taking this product and I'm now at 168 pounds. I do work out a lot(and I mean A LOT), cardio and weight exercises. With my muscles getting bigger and stronger AND I still lost about 10 pounds within 6 weeks, I'd say the product definitely helped. My body fat was at 19% and just last night it's now at 13%. I don't really feel the boost in energy or anything when taking these pills anymore. However, I still feel the appetite suppressant working. I have not checked my blood pressure or anything else so I cannot comment on that. I am 5'8" and my goal weight is 150 pounds, so I still have 18 more pounds to lose. Realistically, I do not expect this product to help me lose 18 more pounds. It seems impossible to depend on just 1 product to help me lose a total of 27 pounds. I don't even know if it's possible for me to hit my target weight. I'm already at 13% body fat...it seems like there is no way to drop another 18 pounds with just 13% body fat left. If anything, I'd have to sacrifice muscle mass as well, which is not what I want to do.
Amazon.com: NatureWise Raspberry Ketones Plus+ Weight Loss Supplement and Appetite Suppressant , 400 mg, 120 Capsules: Health & Personal Care
1 response
@InWong (1)
• Guangzhou, China
1 Jun 14
What I care about is how to gain weight .
• Italy
1 Jun 14
get good breakfast and lunch including dessert and fruits like a rich man....but get bad dinner like a poor man...