writing songs that does something to people

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so, I enjoy writing songs for my family and friends, and writing because i enjoy it. not only do i write for people but, i enjoy writing for myself. i find writing music to be fascinating and writing can ease the mind when you're stressed out over something. do you write for fun or for a hobby? Do you have anything that calms you down when you're stressed out over something? If so, what would that be? I go to class every day that helps with the part of anxiety, stress, and depression. Let me know what you like to do when you're stressed out over something please. let's try and get this post to be popular but in a positive way. I would like to see a lot of folks answer this post and explain what they do to calm themselves whenever they are stressed out. Thanks in advance, Danny