Creative Smootie Ideas
@lydiaworkman (16)
Toronto, Ontario
June 29, 2014 10:48am CST
Blended beverages are almost always made with a dairy product. As a vegan we typically would substitute dairy with soy products. Soy is not always healthy. It is best to consume soy infrequently for the best diet. It is a processed food. This means that a lot of nutritional value is not there. This blog post will discuss some other smoothie options which are very interesting.
Sunday, 29 June 2014 Creative Smoothie Ideas When making a smoothie soy milk might not always be available. I have a solution which works for me. Soy milk is not always inexpensive to have in our kitchens. Simplifying our diets and moving away from soy mil
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