10 Foods to Eat Every Day for Perfect Skin

Frederick, Maryland
July 8, 2014 7:55am CST
1. Red bell peppers 2. Dark chocolate 3. Salmon 4. Coconut oil 5. Green tea 6. Spinach 7. Seeds 8. Celery 9. Papaya 10. Carrots
Are you tired of using different expensive and ineffective beauty products? It's time to throw away all those ineffective products and start eating foods for
4 people like this
4 responses
• Kuta, Indonesia
11 Jul 14
I come from Bali-Indonesia and there are a lot of seaweed or algae. I usually make it from green and red seaweed and mixed with special sauce. The sauce is a kind of spicy fish broth with a sprinkling of peanuts. This food looks like a salad, but it taste more unique and delicious. Its rich in fiber and nutrients that are beneficial for my healthy skin and digestion.
1 person likes this
• Nanning, China
9 Jul 14
i like green tea and fruit
• Vancouver, British Columbia
9 Jul 14
I also like green tea and fruit, my favourite fruit is apple, i like to eat vegetables as well, vegetables are good for your body, green tea is good for your skin,
• Nanning, China
9 Jul 14
@flowerpower123 oh i agree with you . my favourite fruit is apple too,and my hometown is famous for litchi .hey , dear friend,welcome to guangxi china
• Nanning, China
9 Jul 14
@flowerpower123 oh i agree with you . my favourite fruit is apple too,and my hometown is famous for litchi .hey , dear friend,welcome to guangxi china
• China
10 Jul 14
i love dark chocalate ,lol.but my husband doesnt think its gud for health.and i will tell him the truth from u.aha!
• St. Clair, Michigan
11 Jul 14
fish would be good fish oils?