Is Gym in 23 is good or Bad

Delhi, India
August 2, 2014 9:15pm CST
I am 21 right now.I want to know if i will start gym in 23 than effect of gym should be less or more.
1 response
@giko44 (3)
• Limassol, Cyprus
3 Aug 14
it depend what you mean by effect? for the effect you need at least one year, so it doesn't matter you start when you are 23 or 25