To warm up the muscles in addition to pharmacy

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Set compress the nerve for 15-20 minutes a mess of Black radish. Massage-mix and immediately use for massaging the following mixture: in a glass of juice from a black root and honey, and a half cup of brandy and a tablespoon of salt. Keep the rest in the fridge. Mix and immediately use for massaging the following mixture: in a piece milled powder, bay leaf and crushed pine needles and 12 parts butter. Keep the rest in the fridge. You can use up to one month. Mustard applique. Take the equally Apennines powder and flour, dilute with hot water, make a solid set of her paw and where it hurts. Wrap a warm towel and hold 15-20 minutes. Quick Heal Cervical osteochondrosis is a disease, which in its different stages require different treatments. If you are in the initial stage, you will be very appropriate methods of alternative medicine. If the disease is relatively advanced, such methods can also be used, but required monitoring by a neurologist or neurosurgeon and periodic rehabilitation. If your disease is in an advanced stage and there are data for the compression of neural structures marked by spikes, then state you need to fine-tune the neurosurgeon. Naturally there are many disputes about the different methods of treatment and their effects on the body, in which quite often found completely opposing viewpoints. When choosing any method you should pay attention to several aspects. For example, if you are being treated with medication, which prescribed a doctor, pay attention to the fact that most of them are quite expensive and at the same time, the bad influence of the stomach and liver, so read the instructions carefully. When choosing a manual therapist is also desirable to be careful, because if you don't encounter a proven professional, that can lead you to a wheelchair. When choosing a gymnastics should note that the exercises don't cause excessive load on the cross. All exercises should be done slowly, without sudden movements. Along with the treatment of the as with any illness, you need to observe a few rules that will help reduce the load on the waist and the back: As trite as it may sound, keep your back straight and watch out for your posture. And your posture is more slender, and you will feel better. -Try not to lift heavy objects. If it is very necessary, lift them by , not by tilting.