Past or post?

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Often we are stuck in our pasts and post that what happens is not a really good sight... Wise men have always insisted that we stay in the present, but post that lecture, we sulk over the past. Living in past is not just unhealthy for you but even for people whose lives are linked with yours. One very common example is reviewing yourself based on a distant past... this is not only demotivating but demoralises one from moving ahead and achieving what could have been their present.