Are You Exercise Challenged?

@flyinghi (130)
Canada
November 16, 2014 10:52am CST
This is a great article offering some wonderful exercise tips for those who are exercise challenged.
Are you exercise challenged? Due to some health and mobility issues I find that most of the regular exercises that one can do are out of my scope of capability. If you find yourself in similar circumstances these two exercise routines may work well for you
No responses