Reduce your body weight in easy way

Thank you so much for that information. Can one use it to get rid of the saggy skin? My sister has been overweight but she recently lost a great deal of weight. This resulted in getting bunch of sagging skin in the abdomen and she is too much worried. I think of suggesting a tummy tuck for her. A friend of mine recently underwent it in a clinic in Toronto and she is much happy with the results. When I asked about her recovery, she said the normal recovery period is around 6 to 8 months. Is there any chance to recover faster? Sharing any precautions/techniques/tips for a faster recovery will be greatly appreciated. Thanks.