In your country what food mainly people eat at lunch or dinner.?

I am Italian, we usually have a light breakfast (coffee with a croissant), at noon we eat pasta and in the evening fish or meat accompanied by vegetables and bread.

In Britain, during the week, most people generally have a light meal at the middle of the day, often a sandwich, a salad or a small bowl of pasta with, maybe, some fresh fruit and, perhaps tea, coffee or a soft drink. This is often eaten at their desk, if they are office workers. Those whose workplace has a canteen may have a more substantial midday meal. At weekends, especially on Sunday, it used to be traditional for the midday meal to be the main meal of the day, though this is much less common than it used to be.