anxiety attacks signs and symptoms that most aren't aware of
@JVetKormann (20)
United States
September 2, 2015 10:39am CST
Most people who think of an anxiety attack usually automatically think of similar things that would happen in a panic attack but did you know that some of you may have them and not realize what they are? I've attached a shot of what to look for so that people can identify this and know if this may be happening to them.
2 people like this
2 responses
@JVetKormann (20)
• United States
2 Sep 15
I have to post this for discussion because I didn't know a couple of these and thought maybe if others knew they could identify it and know to give someone there space or be there for them
@owstalaga (4707)
• Philippines
2 Sep 15
Haha, I know how it feels to get those anxiety attacks... Somehow I am able to stop myself from getting into a full blown one. Deep breathing definitely helps. 
1 person likes this
