Plank challenge
@chunhoong (40)
Malaysia
September 5, 2015 11:36am CST
Do you like to do plank?
I have tried it for some days and I can do it for 40 seconds only.
One of my senior told me that he wants to take 5 minutes plank challenge.
He has a schedule and I hope he can do it.
To me, I try to do it 40 second per day. It is enough.
2 people like this
1 response
@arthurchappell (44998)
• Preston, England
10 Sep 15
It's just the latest fitness and look at me I'm strong and cool craze. It's something guys who work out a lot will do on beaches and in the gym to impress everyone, especially us unfit fatties who couldn't even get started with such activity.
