What do you do if you can’t sleep at night ?

Quezon City, Philippines
September 22, 2015 5:06pm CST
If I can't sleep, I play poker online and stay in this site for a long time. Looking for interested threads and make topics that I like when I feel I am too sleepy. I go back to my bed, try to sleep.
6 people like this
9 responses
Martin Menev
@martinbm (44)
• Bulgaria
25 Sep 15
There is no way I cannot sleep at night. I always sleep a lot. :)
1 person likes this
Flippish
@flippish2014 (870)
• Quezon City, Philippines
25 Sep 15
You are lucky. You can sleep every night.
Martin Menev
@martinbm (44)
• Bulgaria
26 Sep 15
@flippish2014 Yes, I am lucky. :) My problem is that I never sleep enough, like this morning :))
2 people like this
Chaitra Vasanth
@chaitra001 (3278)
• Bangalore, India
23 Sep 15
I usually spend time on internet reading articles and FB. 3 yrs back was doing Mylotting too till i get sleep.
1 person likes this
Chaitra Vasanth
@chaitra001 (3278)
• Bangalore, India
23 Sep 15
@flippish2014 Site was there but i was away.
1 person likes this
Flippish
@flippish2014 (870)
• Quezon City, Philippines
23 Sep 15
You are doing myLotting again. It's good the site is back.
1 person likes this
Karen Waterson
@rosekiss (30414)
• Eugene, Oregon
22 Sep 15
I watch shows on Netflix until I fall asleep, which is quite often. i will be watching an episode of a certain show, and I end up falling asleep somwhere in the middle. WhenI f finally wake up, another episode has started, and i wonder what happened in the other episode. Some times I will go back and rewatch the episode when I am wide awake; I have a few times though, come in here and posted for a bit, until I fall asleep.
1 person likes this
Flippish
@flippish2014 (870)
• Quezon City, Philippines
22 Sep 15
Sometimes I watch movies or tv series too to get sleepy
1 person likes this
Karen Waterson
@rosekiss (30414)
• Eugene, Oregon
23 Sep 15
@flippish2014 I seem to fall alseep way to easily while watching netflxi. I lie in bed while watching netflix as i use my ipad which makes it easy, but then lying down makes me fall asleep sooner than I like sometimes, and other times when I want to sleep, I just toss and turn.
1 person likes this
lady Di
@lady1993 (27224)
• Philippines
23 Sep 15
i daydream i tried counting sheep once, and it actually worked if i get scared of monsters when it's like 3 pm i actually pray too
1 person likes this
jaishankar
@else34 (13515)
• New Delhi, India
23 Sep 15
@flippish2014,when sleep remains elusive,I can't keep lying on my bed.I get up and read books on light topics.Fairy tales,wildlife etc.This relieves me of tension.
1 person likes this
jaishankar
@else34 (13515)
• New Delhi, India
24 Sep 15
@flippish2014 Generally I prefer to read fairy tales and my imagination takes me away from all worries and tensions to the wonderland of fairies where there is no worry,no tension.
1 person likes this
Flippish
@flippish2014 (870)
• Quezon City, Philippines
23 Sep 15
Reading light books really helps because when you are calm. It is easier to get sleep.
1 person likes this
Gudheart
@gudheart (12659)
•
23 Sep 15
I try to just imagine myself floating on a boat out a sea and listen to waterfall sound effects on my ipod. It helps sometimes.
1 person likes this
Flippish
@flippish2014 (870)
• Quezon City, Philippines
23 Sep 15
I also have that kind of application on my phone. There are many calming sounds.
Marlina
@marlina (154131)
• Canada
26 Sep 15
If I can't sleep at night, I do read a "real book" in my bed.
J Fox (C/O TVF)
@joylol (148)
• Austin, Texas
24 Sep 15
I either write and take notes for my Bible or I do an anime binge-watching marathon,lol,
Bumedian
@Salamnda (476)
• United Kingdom
23 Sep 15
mostly i write , some ideas come all along when you lose sleep , and things be more clear sometimes and the flow comes in, so i give it as much time as it needs till i feel the sleep is taking over and i surrender
1 person likes this