A Galon Of Water A Day?!

West Haven, Connecticut
October 4, 2015 12:36pm CST
A know that a galon of water a day sounds like a lot but it really isnt and its worth it. I saw a post of a 45 year old woman who drank a galon of water a day for 4 weeks straight and she took a before and after picture. Before drinking a galon a day you could see bags under her eyes, a few wrinkles on her face and her fash looked a bit pale and flushed. After the month her bags were gone, her face had more color and the wrinkles were barely noticeable and if the water itself reversed her age a bit. She looked healthier overall and from simply drinking water! Im going to try and do the same!
14 people like this
18 responses
@Inlemay (17713)
• South Africa
4 Oct 15
I think i would spend my life on the toilet if i had to drink so much water - dont you think it flushes out all ones minerals and good salts?? too much water can be harmful as well - drowning from within
4 people like this
@gudheart (12659)
5 Oct 15
LOL I am the same, I have a few glasses of water and I have to go to the toilet!
1 person likes this
@gudheart (12659)
5 Oct 15
@BACONSTRIPSXXX Must be a woman thing, having small bladders LOL
• West Haven, Connecticut
5 Oct 15
@gudheart My wife is the same!
1 person likes this
@bookbar (1609)
• Sudbury, England
4 Oct 15
Don't do it, and don't believe all you read, my mother was hooked on water and because of this was often rushed into hospital...WHY?...she was actually drowning herself, by washing all necessary minerals, vitamins, and more from her body, causing many organs to malfunction, all these salts and chemicals your body needs,then had to be replaced artificially.. your body is self-regulating, if you're thirsty it will tell you,much of the fluid it needs comes from your food and normal drinking habits, just cut back on the cokes and chemically adulterated fizzies.
4 people like this
• Antigo, Wisconsin
4 Oct 15
exactly, eight glasses is usually sufficient they say. I have been drinking about that recently and its awesome.
2 people like this
• United States
4 Oct 15
folks tend to o'erlook the fact that our bodies 're made up 'f salty water - saltier 'n the sea. too much water is worse'n not 'enough. it'll through yer whole system outta whack. now, if'n she was dehydrated 'n her body loaded with toxins, i can see why it might'a benefited her. personally? i'd say she was jest full 'f hooey.
3 people like this
@nafretiti (107)
• Antigo, Wisconsin
4 Oct 15
Water is indeed good for you, but not a gallon a day. It is eight glasses a day, you can drown yourself if you're drinking too much of it. A good amount of our bodies is made up of water true, but you have to be careful.
2 people like this
@OneOfMany (12150)
• United States
5 Oct 15
It depends on your body weight. I read about it from multiple sources a while ago and they have a chart according to body weight, and stressed not to go over what was on there. I can do a gallon easily and it's not even what they recommend for my weight.
• Antigo, Wisconsin
5 Oct 15
@OneOfMany I don't think it has to do anything with weight, drinking too much especially a gallon is not good for you. Maybe if you sweat a lot and doing something, but if you are addicted to water like another person that mentioned it here you can end up in the hospital.
1 person likes this
@ria1606roy (2797)
• Kolkata, India
4 Oct 15
Water flushes out toxins and helps nutrients reach all the cells of the body properly. Drinking it is the best rejuvenation there is .
2 people like this
• New Delhi, India
5 Oct 15
But the water must be pure. Even then, a gallon of water.....!
2 people like this
@TheHorse (220084)
• Walnut Creek, California
4 Oct 15
Water is good. I actually drink a lot of Gatorade, which is mostly water. But never believe before and after pictures I see anywhere!
2 people like this
@albto_568 (1268)
• Costa Rica
5 Oct 15
I know that drinking water is good for your health, but, a gallon seems too much for me, and, also, too much water is not good for health either, since it delutes much of salts and minerals in blood, necessary for the cells to work well. Before trying doing this, consult a doctor.
1 person likes this
@albto_568 (1268)
• Costa Rica
5 Oct 15
@BACONSTRIPSXXX Yes, but it may be harmful, because it drains valuable minerals and salts out of your organism. Remember that you receive some of the water daily dosis also from food, fruits and beverages like coffee, tea or sodas. I drink much water myself, but, I think that before begining with a program like this, you should talk to a doctor, to be sure you will get actual benefits from it.
• West Haven, Connecticut
5 Oct 15
A galon isnt too bad, I can drink half a galo before 12 noon which is about 10 cups of water more or less
@allknowing (137553)
• India
5 Oct 15
There could be other reasons. Not just water. Drinking water in moderation is good but we should not load our kidneys
1 person likes this
@allknowing (137553)
• India
5 Oct 15
@OneOfMany Therefore its not just water.
@OneOfMany (12150)
• United States
5 Oct 15
a lot of before and after pictures are taken on the same day at different postures. Frowning, slouching, and other bad posture makes you look old and tired. Standing straight with your head back, shoulders straight, smiling, and different lighting will make you look thinner and younger. It's actually interesting how they fool the eyes.
@inertia4 (27960)
• United States
7 Oct 15
I like drinking water. But I think a gallon is a bit excessive. I do agree that staying hydrated is a good thing. But like anything else, too much of anything is no good. I really should drink more water myself.
• Japan
5 Oct 15
Blast your damned before and after pictures! I need hard, scientific evidence rather than mere speculation! That being said, I don't think science is needed to prove that drinking one gallon a day is not going to be good for most peoples' bodies. Even the 8 glasses a day rule is too much, I bet. It's just better to let your homeostasis tell you when you need to drink in my opinion - that is, just drink when you're thirsty. Just drinking extra water is not going to be a panacea at all, if you're looking for better health, you know.
1 person likes this
@rebelann (112961)
• El Paso, Texas
7 Sep 20
I sure do hope she ate at least a meal a day as well, a month without food would be really hard on anyones body.
@Tampa_girl7 (50596)
• United States
4 Oct 15
Water is about the only thing that I drink.
2 people like this
@Fleura (30539)
• United Kingdom
4 Oct 15
A US gallon is different to a UK gallon which is confusing. I believe both contain 8 pints but a UK pint is 20 fl oz and a US pint is only 16 fl oz I think. So you would have to drink an extra two US pints to make a UK gallon.
2 people like this
@euphie (573)
• Ballymena, Northern Ireland
4 Oct 15
To be fair though, you can drink too much water and I thought around half of that was what was considered best to drink?
2 people like this
@kevin1877uk (36988)
5 Oct 15
I know when I was in California, I drank water, after water, maybe not a gallon but it was close. Now back in the UK I'm not drinking enough water and I know I should be.
@gudheart (12659)
5 Oct 15
This is pretty amazing stuff. I know I should drink more water but for some reason I don't drink anywhere near enough.
@softbabe44 (5816)
• Vancouver, Washington
5 Oct 15
it can't hurt they say water can be your best friend how long did she drink the gallon of water
@OneOfMany (12150)
• United States
5 Oct 15
It depends on your body weight. There are charts out there and they recommend the amount you should drink. I'm actually at the gallon and a quarter mark, but I drank a gallon a day for a test for several weeks and I lost weight, slept better, and didn't eat as much. The only negative was the times I went to the toilet increased! It also takes a lot to do. Plus you consume water in the food you eat, so sometimes you can get more liquids than you need.