Exercise Time!

@gudheart (12659)
October 16, 2015 10:32am CST
I am going to and use my exercise bike it a minute and it will be the first time in a week since I have used it. I am going to watch some tv shows while using it slowly as I have started my heavy period so have no energy today. WIsh me luck :D I am currently watching Kingdom which is a great show. Trailer below https://www.youtube.com/watch?v=U8ZQ04h1gho
KINGDOM is a new DIRECTV Original Series starring Frank Grillo, Kiele Sanchez, Matt Lauria, Jonathan Tucker, Nick Jonas and Joanna Going. Kingdom is a raw, f...
12 people like this
13 responses
• West Haven, Connecticut
16 Oct 15
I need to do the same! I have been eating like crazy and I just get sleepy after and want to nap
2 people like this
@gudheart (12659)
17 Oct 15
I managed to do some but it was not a great work out as I had no energy.
@cahaya1983 (11116)
• Malaysia
16 Oct 15
Good that you've gotten back to your exercise routine. I'm sure watching a good show makes it even more fun.
2 people like this
@gudheart (12659)
17 Oct 15
It certainly does help :D
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@celticeagle (167049)
• Boise, Idaho
16 Oct 15
Good luck on your exercise bike. The show looks like a sexy drama. I have so many I am trying to stay up on now.
2 people like this
@gudheart (12659)
17 Oct 15
Sexy drama! LOL it is a great addictive show :D
@kiran8 (15348)
• Mangalore, India
16 Oct 15
Once you start using it you may want to be regular...Listening to music or watching a favorite TV program can really spur you on..
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@gudheart (12659)
17 Oct 15
It made the time fly by that is for sure :D
1 person likes this
@lady1993 (27224)
• Philippines
18 Oct 15
a i wish i had an exercise bike.. but when looking at the prices of those stuff... my heart breaks why are they so expensive?
www...
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@lady1993 (27224)
• Philippines
19 Oct 15
@gudheart I will... i think i did that, jogging in place but i didn't like it much
@gudheart (12659)
18 Oct 15
They are not that expensive here. Try just running on the spot :D
1 person likes this
• Pune, India
17 Oct 15
Try and be regular and cycle in varying speeds. Don't cycle at the same speed all the time. Change it every minute or two minute. Braking and accelerating burns more calories than just pedaling at the same speed. Enjoy the show
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@gudheart (12659)
18 Oct 15
I heard the same thing. I try to do it :D
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• Pune, India
19 Oct 15
@wiLLmaH (8802)
• Singapore, Singapore
17 Oct 15
Like you. Never done exercising for a week too. Tomorrow I will hit the gym.
1 person likes this
@wiLLmaH (8802)
• Singapore, Singapore
17 Oct 15
@gudheart i hope I can aurpass my last week's workout. :)
@gudheart (12659)
17 Oct 15
Hope your session goes better than mine did.
1 person likes this
@marlina (154131)
• Canada
16 Oct 15
I did some walking this morning and trying right now to motivate myself to do more.
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@gudheart (12659)
17 Oct 15
That is a great start :D
@softbabe44 (5816)
• Vancouver, Washington
17 Oct 15
well you planned your day really well
1 person likes this
@gudheart (12659)
17 Oct 15
I woke up really late though so I had to rush around and fit in some exercise time.
• Vancouver, Washington
17 Oct 15
@gudheart you still did what you set out to do
@Shyamalaa (525)
• Udaipur, India
17 Oct 15
Hope you had a good exercise! Watching TV can take your mind off the rigors of exercising!
1 person likes this
@gudheart (12659)
18 Oct 15
It did help motivate me :D
1 person likes this
@NeldaHoxie (1381)
• United States
16 Oct 15
Good for you for starting an exercise program. It seems like you thought about it a lot and picked one that you'll be able to do for the long run. It won't matter what the weather is outside.
1 person likes this
@gudheart (12659)
17 Oct 15
Yep :D That is what I like about having a simple stationary bike lol
• Hyderabad, India
17 Oct 15
all the best for exercise which u r planning to do.watching tv is good while exercise but at the same time follow any time table or plan.for how much time u want to do just plan and note down.it will help in motivating urself.
1 person likes this
@gudheart (12659)
18 Oct 15
Thanks for the advice.
• United Arab Emirates
19 Oct 15
Good to hear that You have continued your exercise routine back.Now don't discontinue this.