Coconut oil will help us in weight losing?....
By sri
@gamyam (530)
Hyderabad, India
October 21, 2015 3:29am CST
I got some facts about coconut oil......
It prevents sagging skin, dry skin problems...
It reduces protein loss in hair..
It improves bone health.
It is good for digestion
It gives good remedy for blood sugar...
By the by I want to know it's participation in controlling body weight.
Share your valuable ideas and opinions on this issue please...
1 person likes this
2 responses
@srisahara (4508)
• Indonesia
21 Oct 15
Hello sri, nice to meet you... I have some reasons why coconut oil help us losing weight.
Coconut oil contains triglycerides, which will help to transform fatty acids into energy. In this way, the body's metabolism will increase.
Coconut oil can make you full longer because it will make slower digestion works. This way, you will not easily hungry and can prevent blood sugar fluctuations and also lose weight.
Therefore, for those who want to slim, you should incorporate coconut oil into your diet. Replace your edible oil with coconut oil for frying. Additionally, you can also mix a tablespoon of coconut oil with a glass of warm water. Drink before you exercise. This potion will make increased metabolism and make you slimmer.
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
21 Oct 15
Waoh i had no idea it had such good benefits. Thanks for sharing
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