Which fruit do you eat more?
By siva kishore
@sivakishore86 (210)
Visakhapatnam, India
October 26, 2015 4:09am CST
I love to eat apple. Daily I eat apple at the time of dinner. It gives a good glow to our skin and it removes unwanted wastes from our body. It also purifies the blood and removes cholesterol. Daily one Apple - No Doctor. Which fruit you eat more and tell me the importance of any other fruits.
8 people like this
11 responses
@youless (112561)
• Guangzhou, China
26 Oct 15
Apple is the healthy fruit. An apple a day keeps the doctor away. My favorite fruit is pineapple, my second favorite fruit is watermelon. However, usually I just eat banana since it is easy to eat. It will make everything in a mess. And banana is also a healthy fruit. It can give you energy. I also heard that eating banana will make you feel happy.
2 people like this
@sivakishore86 (210)
• Visakhapatnam, India
26 Oct 15
Thank you for your valuable information regarding my discussion. Bananas are very friendly fruits and even a middle class and lower class people can buy the bananas. Banana is a poor mans pride. I like bananas too. I like to eat banana milk shake.
2 people like this
@sivakishore86 (210)
• Visakhapatnam, India
28 Oct 15
@gudheart absolutely right. An apple keeps away doctor.
Apple is really a God gift for us.
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
27 Oct 15
Thank you for your response. Banana is full of potassium and gives healthy weight to our body
1 person likes this
@srisahara (4508)
• Indonesia
26 Oct 15
I love to eat bananas, even I have tried various types of bananas in my country. I love bananas because it is rich in vitamin A and very gentle. Banana's soft texture makes me feel relaxed when eating it.
1 person likes this
@srisahara (4508)
• Indonesia
27 Oct 15
@sivakishore86 Hmmm...I will try eat banana with honey...certainly sweet and sticky. Thank you for your advice. Have a nice day!
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
27 Oct 15
Yes, banana has a high vitamin A. If you eat banana with dates and honey like a fruit salad, you get more energy. Thanks for giving response.
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
29 Oct 15
Yes bananas are easy to eat. Thank you. Some of the fruits are gifted by God which do not need washing.
@sivakishore86 (210)
• Visakhapatnam, India
26 Oct 15
Can you please explain about salicylate sensitivity in deep. Because I am unaware about salicylate. Thanks for your response
@Pattitude (1287)
• Newton, North Carolina
27 Oct 15
And it is a wonderful source of vitamins and antioxidants! I eat a variety of fruit, I love grapes, watermelon, oranges, practically anything. But I always eat them on an empty stomach. Fruit should never be eaten with a full meal, it is bad for the digestion.
@Pattitude (1287)
• Newton, North Carolina
27 Oct 15
@sivakishore86 The way I do it, I eat the fruit first, then if I eat a mostly carb meal I wait 20 minutes. If it is largely a protein and fat meal, I wait an hour. The French eat this way, and it works well for them!
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
27 Oct 15
@Pattitude Any how, better if we take intervals between the food and fruit, it is good for health. I also follow the same thing which helps in digestive system and health. Thank you.
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
27 Oct 15
I am eating fruits after completion of my immediate meal, otherwise I feel inconvenience with my stomach. But you are saying it is bad for digestion if we eat the fruits with full meal. I never tried any fruit with empty stomach. But whenever I am hungry, I take bananas with empty stomach. Can you suggest me which fruit can I take after immediate full meal.
@concept001 (430)
• India
27 Oct 15
Fruits are really very important for one's diet. We should include fruits in our daily lives for a healthy life. I eat fruits packed with fibers like oranges, bananas and apples. But I think fruits are most effective when taken empty stomach
1 person likes this
@sivakishore86 (210)
• Visakhapatnam, India
28 Oct 15
Yes I agree with you. Most of the people are saying that fruits are taking with empty stomach. Oranges have a high vitamins. Easy to eat and digestive. Thanks for your response.
@sivakishore86 (210)
• Visakhapatnam, India
26 Oct 15
Yes you are correct and a good digestive fruit is pineapple. I love the pineapple flavoured ice cream with banana mix.
@gamyam (530)
• Hyderabad, India
26 Oct 15
Fruits will help us to protect our body from diseases.
Fruit Juices helps us in blood purification.
I like to eat custard apple. But these fruits are avail in the markets very rare.
Every day I try to eat one or two bananas instead.
@sivakishore86 (210)
• Visakhapatnam, India
26 Oct 15
Banana is also good fruit. It gives good stamina and a best pil for sound sleep. Thank you for your response
@sivakishore86 (210)
• Visakhapatnam, India
26 Oct 15
Pomogrenade is also the good fruit which gives a good health and sound teeth. It helps to protect our gums in teeth, It also improves haemoglobin percentage in our body. I too love the pomogrenade fruit. Thanks for giving response.
@Marilynda1225 (83064)
• United States
26 Oct 15
I try to eat and apple a day. My other choices would be orange, banana and I love watermelon
@sivakishore86 (210)
• Visakhapatnam, India
27 Oct 15
I too love watermelon, but here in summer only it is available. Even diabetics patients can also have watermelon for good insulin system. It also gives us an instant energy to our body and we can escape from heavy sun stroke.
