What do you do to feel positive
By Sky
@skysnap (20153)
October 27, 2015 3:30pm CST
I have this struggle staying positive. I mean I just can't figure out what to do and what to tell myself.
What do you do in case you feeling low and want to be positive.
That's why asking others on mylot and other places on how to be more positive.
13 people like this
13 responses
@birjudanak (14320)
• India
5 Dec 15
i just not think for past and just think that what to do now and next to go ahead and achieve goal,if we do there we are success and reach there where we want.
2 people like this
@birjudanak (14320)
• India
5 Dec 15
@skysnap yes which i say its not easy because while we are in trouble we cant thing positive but if you keep calm and think deeply then you can go ahead,this thing is very easy in say but very difficult to do.
@spleendingo1 (799)
• Grand Haven, Michigan
28 Oct 15
I think we focus too much on always feeling positive. Our other, less desirable feelings are just as needed as the good ones. When you feel down, let it happen. Feel bad and feel sorry for yourself for a few minutes or hours. Let all the negative out.
Then get drunk! Works for me lol 
@Missmwngi (12915)
• Nairobi, Kenya
27 Oct 15
I get those days as well. I try to focus more on what i want to achieve and try to make it there. Just take a minute at a time and don't think so much of everything
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
28 Oct 15
@skysnap Overthinking can take you to hell,it does take alot of energy as well. Try as much as possible to take it cool
1 person likes this
@skysnap (20153)
•
28 Oct 15
@Missmwngi Yes, thanks a lot. It is hard to step out of that habit but working on it :)
1 person likes this
@rahulvsmokiee (3110)
• Thiruvananthapuram, India
27 Oct 15
Just be calm. Calmness makes one positive in thinking as far it is successful with me
1 person likes this
@SBhargav (44)
• India
28 Oct 15
I agree with Rahul. Stop whatever you are doing and take a deep breath. And another. And another. Empty your mind and just concentrate on deep breaths till you find yourself a bit calmed down. Your mind will be constantly talking, piling one problem on another. The trick is to shut it up. It works for me. I still have to practise a lot, though.
And for every problem your mind comes up with, order it to think of a blessing you are grateful for. If it can't come up with gratitude, then it has to shut up. ;)
A beautiful quote to sum this up "The soul always knows how to heal itself. The challenge is to silence the mind"
2 people like this
@rahulvsmokiee (3110)
• Thiruvananthapuram, India
28 Oct 15
@SBhargav Hey thanks for those massive tips. I will surely lead my life with those in mind
@rocky1980 (530)
• Chandigarh, India
7 Dec 15
whenever I feel low I hear Eminem Song "Lose Yourself". it's a very good song. And always works with me.
@marguicha (223720)
• Chile
28 Nov 15
My garden a sunset, a bumblebee, a good book, a grandchild wanting to come for a visit (telling me what they want me to cook). Jeeezzz! The list is endless!
@allknowing (137672)
• India
3 Nov 15
You have to count your blessings one by one.
Lyrics: Johnson Oatman, Jr.
@GreatMartin (23672)
• Ft. Lauderdale, Florida
31 Oct 15
Sounds very simple but it is true--just waking up in the morning and facing a new day makes me positive! Join my world!
