best way to make you thin

Exercise. There is no other alternative to this. I personally don't find any other option that works. So I'd say exercise is what makes or bbreaks the diet.

I think it is hard to just remove fat on a specific part of the body.. although i am not an expert a trip to the gym maybe? and some tips from the gym experts.. but it's expensive maybe more fruits and veggies. plus exercise.. 20 minutes daily

Actually I am a thin person. I eat many things but it will make me gain weight. I think the reason is in my family many people are thin. Besides, I eat very slowly. This may be the main reason to be thin. I read it via the net and it said the fat people usually eat very fast. I can't eat fast, otherwise I will feel uncomfortable. I need to chew well so that I can taste from the food.

in my place, there is a kind of drink which is very famous nowadays. It's called "sassy water". It's claimed it could make our belly fat gone...

sometimes being fat is genetic, some people eat a lot but they dont get fat. I dont eat much either but my body keeps gaining weight as i aged.

Run!!! And then after an interval of 15 mins drink two glasses of Lemon Juice!! It helps reduce the fat quickly!! Then also make sure that you don't skip the meals!! The false notion of skipping a meal to reduce fat is totally wrong!! And the belly will take atleast a month to start showing some good effects, so don't give up!!

I notice I get so bloated when I eat a lot of salty foods so try to stay away from any salted food.