Some Thoughts about Health

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I would start with some useful sayings about Health. "Health is inside your head, not inside your medicine chest". What does it mean? The way of lifestyle, habits, physical activity depends on US, not on medicines. "If you don't jog when you are healthy - you will have to do it when you are sick" has also the same meaning. Health is a daily work, like that job for which we get money. If we don't invest in our Health by doing exercises and looking after our body - one day biological entity malfunctions. I noticed one interesting life pecularity. If a person has strong health, he/she may pay less attention to their physical condition, have unhealthy lifestyle and bad habits because the person is sure about their strength. As a result the person may die early. If a person has poor health, he/she may pay much more attention to their physical condition, having useful diets, numerous exercises, massages and procedures, because the person knows that otherwise he/she may die. As a result the person may live longer than the person with strong health, who didn't take care of own health. But, without any doubts, there are exceptions from these rules. Stay Healthy!