Vegetarian food is healthier than non-vegetarian food.

December 2, 2015 7:30am CST
There are many of my friends who daily argue on a topic. Whenever they go for an outing in a restaurant the lover of non-vegetarian food starts teasing the other group by saying that you are simply wasting money by having vegetarian food. But the other group is no less and confidently states that Vegetarian food is healthier than non-vegetarian food. I personally am a non-vegetarian lover as it is a good source of protein and fat, and also carries a good amount of nutritious content. However, if the present generation's eating habits and lifestyles are studied then vegetarian or non-vegetarian, both the diets will fail. So guys, how do you support this argument?
6 people like this
4 responses
@LadyDuck (472060)
• Switzerland
2 Dec 15
The humans were created to eat a variety of food, not only vegetables or only meat. A balanced diet is the best.
1 person likes this
@LadyDuck (472060)
• Switzerland
2 Dec 15
@wasif123ster I completely agree, it's not only a matter of food.
2 Dec 15
Vegetarian or non vegetarian, it doesn’t matter. What really matter are the factors like life style and the eating habits in maintaining good health.
@amnabas (14681)
• Karachi, Pakistan
2 Dec 15
Yes definately vegeterian food is much nutritious full of vitamins and iron.
1 person likes this
2 Dec 15
All the vegetarians are not healthy. They consume potato chips, high fat cheese, deep fried food, junk food and are equally prone to the diseases. Do you agree?
@amnabas (14681)
• Karachi, Pakistan
2 Dec 15
@wasif123ster yes i do agree.
@kiran8 (15348)
• Mangalore, India
2 Dec 15
I don't meat but eat fish and sea food.I feel that a healthy blend of non vegetarian and vegetarian food is good...Personally I prefer vegetarian food !
@Missmwngi (12915)
• Nairobi, Kenya
2 Dec 15
Ha haa non is 100 percent. I myself fall every where
1 person likes this
2 Dec 15
he..he. . I love non-vegetarian food rather than vegetarian. If I wanna have veggies, I add it with the non-vegetarian recipes while cooking.