Do you believe sadness can result an illness?
By srisahara
@srisahara (4508)
Indonesia
December 3, 2015 2:43am CST
Today, I do not feel good. My body feels weak, and out cold sweat. My body has a slight trembling and my eyes felt heavy to open. I don't know why, I get this condition. But, I feel my body give respond on my mind. Yes, now I am so sad. I am so sad with my financial problem that become so worse.
What do you think, do you believe sadness can result an illness?
9 people like this
15 responses
@skysnap (20153)
•
3 Dec 15
Yes as a patient of depression and social anxiety. I can tell you that if sadness remains longer, you get sad even by watching beautiful things in life. So you have to create a new script in mind telling yourselves that 'all is well' and 'life is good'. That way you don't end up depressed. It is hard for me but I work on this everyday.
2 people like this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right, positive thinking can help us out from many problems, included financial problem. I know, say to myself that "all is well' or "take it easy" will help me reducing the problem. Thank you so much...
1 person likes this
• Makati, Philippines
4 Dec 15
It feels Good to read comments here I learned a Lot & got tips On how to Live a happier life.
@else34 (13515)
• New Delhi, India
3 Dec 15
@srisahara,Yes,I know.I know that our body reflects our mind.I have experienced it in my own life.
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
@else34 Yes, you are right. Keep positive thinking will help us to maintain our body, totally agree with you. Thank you so much...
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
I think so, when my mind feel not good, my body also feel uncomfortable and feel weak. No spirit and feel sleepy. Thank you on your response.
1 person likes this
@else34 (13515)
• New Delhi, India
4 Dec 15
@srisahara It's our body that reflects what's going on in our mind.A mind full of positive thoughts makes our face shine and our body full of energy.
@youless (112561)
• Guangzhou, China
4 Dec 15
I am sorry to hear that. It sounds like that you are feeling really not well. If you don't plan to go to see a doctor, then you should have a good rest. I know eating bananas and chocolates can make people feel happy. If you have the appetite, you can try some. Be sure the sad mood will have an effect on the health. Scientists already proved it. So try to relax and believe that everything will be better.
1 person likes this
@youless (112561)
• Guangzhou, China
4 Dec 15
@srisahara Try to have the good health is already a millionaire. You know today going to see a doctor can be expensive.
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
@youless Yes, you are right. Health is very expensive. Thank you so much...
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right. I am not well, now. Either my mind and my body. I don't want to see a doctor, I just need to set my mind and take much rest.
Okay, thank you. I will eat banana, but not for chocolate, my stomach can receive chocolate. I have ulcer disease.
Yes, I have to get rid of sad mood to avoid my illness worse. I will take relax, and set my mind that everything will okay.
Thank you so much...
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
3 Dec 15
Ofcourse it can. You need to clear your mind and head forward no matter what. We all have problems and more so financial
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right, I have to clear my mind, and think that everything will run okay. I know I just have to be patient with my problem, but patience is easy to said but difficult to done.
Thank you so much on your support...
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
@Missmwngi Agree with you, being patient need time to works. Thank you....
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
4 Dec 15
@srisahara I am also a very impatient person and so i clearly understand what you mean, It really takes time to try being patient
1 person likes this
@Morleyhunt (21744)
• Canada
20 Jan 16
Yes indeed, sadness can affect our health.
1 person likes this
@srisahara (4508)
• Indonesia
20 Jan 16
Yes, you are right. It gives us a lesson that we have to keep our soul to be happy. Thank you...
1 person likes this
@birjudanak (14320)
• India
3 Dec 15
yes sometimes its feel that due to sadness we feel ill so just try to be happy and keep busy in work so you have not get think for it.but i know the person who suffering from it only know how pain.
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right, it is difficult to get rid of the sadness when we have a problem, now I am really know how pain and difficult to try to be happy. I try to do something that can reduce my sadness and bring me happy...Thank you on your suggestion.
1 person likes this
@birjudanak (14320)
• India
4 Dec 15
@srisahara you always well come,we just have to happy and all pain go automatically,
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
@birjudanak Yes, happiness is the best medication...
1 person likes this
@kaka135 (14931)
• Malaysia
5 Dec 15
Yes, I do believe emotional will affect physical health. Once I was very stressful and nervous at work, and it made me quite sick physically.
Sorry to hear that you are feeling sick and having worries about your financial problems. I understand being worried, as I used to worry quite a lot, but I also understand worrying doesn't help anything, but make our emotional and physical unhealthy. As your problem is about financial, perhaps a solid plan for your financial helps. I am not good at financial management, but I just think if we have a plan, write down what we are worrying, what we can do, etc, it might help to lessen the worries. Sometimes, we get too worry because our mind frighten ourselves too much, the reality might not be that scary. Moreover, with something listed down and a plan in hand, we might feel better.
I also understand your financial problem might involve your husband as well. When it relates to another person, we really have no control. Try to talk to him and hope he will understand the difficult situation, and works this out together with you.
If you have any religious belief, maybe praying and meditation help as well.
Hope you will feel much better soon.
1 person likes this
@srisahara (4508)
• Indonesia
5 Dec 15
Thank you so much. Yes you are right. all you say is right. My emotional have affect to my body. Lately, my family get in financial problem. yes I difficult to manage my expense because there are many unexpected expenses, so everything being difficult to control. Yes, praying and try to looking for the solution is the best way to cope my problem. I hope everything will be okay, soon.
1 person likes this
@srisahara (4508)
• Indonesia
5 Dec 15
Yes, you are right and very right. Bad mental condition is silent killer. That's why the health of our mental to be important to pay attention. Thank you so much...on your great response...
@3876745Ok (174)
• Guangzhou, China
4 Dec 15
I think it will,so keep a good mood every day,will have a healthy body
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right, a good mood will help us maintain our body from illness. Thank you so much...
@Druscilla034 (379)
• United States
4 Dec 15
It's the anxiety that is causing you to feel this way. Anxiety alerts the immune system to be "on guard"....sometimes it even tells it to attack. Which is why you feel ill, when we get sick, we feel ill because of our immune systems fighting an intruder. My doctor explained all of this to me. So try not to let anxiety take over, or your body will respond in a negative way and see it as a threat.
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right, I am in anxiety. Yes, I have to struggle to avoid anxiety more and more. I think my body respond to my negative thinking. I know it is difficult to me to set my mind to have positive thinking. Because my problem still stay now.
• Makati, Philippines
4 Dec 15
Now I understand why i feel like I'm sick almost everyday It's because I'm sad & stress everyday too. That's so sad.
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
I am sorry to hear that, which is you sad and stress everyday. Do you know what cause you sad and stress everyday?
@BethieAnnie (818)
• Dayton, Ohio
4 Dec 15
From a scientific standpoint sadness has clear physical side effects, even though some mechanisms are still unknown. So, yes I do believe that sadness can result in illness. Sadnessis a kind of stress, and when we feel sad our brains attempt to remedy the situation by releasing a hormone called cortisol. Unfortunately, too much cortisol can become dangerous. Your body sees high levels of cortisol as a sign of mortal danger. To protect ourselves, because our bodies are pretty smart, the body goes into energy saving mode, which means the immune system will suffer. That leads to illness.
1 person likes this
@srisahara (4508)
• Indonesia
5 Dec 15
Ohh...Thank you so much...You give me a great response. All you say is right. Stress and sadness bring an illness.
@Gabugs (1895)
• United States
4 Dec 15
Indeed yes, @srisahara Sadness and depression has been found to cause many illnesses.
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
I am really aware it, so that maintain our mind is the best way to maintain our body. Thank you so much...
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right. sadness will lead to loneliness. It is a good idea you avoid a place which bring bad risk.
@kiran8 (15348)
• Mangalore, India
3 Dec 15
Don't be sad because things don't remain the same , with that hope you can overcome sadness which in itself would help you become more positive ! May be look for opportunities to make some extra money. There was another member here having similar problems sometime back and I was suggesting that she could do something from home like supplying home cooked food to office goers or others ...There are many such options !
1 person likes this
@srisahara (4508)
• Indonesia
4 Dec 15
Yes, you are right, always come the bright days after dark days. I have try to make extra income, but I do not have enough time because of my little daughter which still need much attention from me. I know, financial problem is common problem, I am not alone.
Thank you on your support, I will try to have positive thinking on my problem.