Fish Fish Fish
By Lydia Kamau
@lydia2000 (119)
Nairobi, Kenya
December 10, 2015 1:15pm CST
Lately in my country ( Kenya ) there have been a very big campaign on eating fish. Fish contain Omega 3 fatty acids which helps to fight heart diseases.
So why don't you challenge yourself this Christmas and take fish. Trust me It has a lot of benefits and you can name all.
1 person likes this
2 responses
@Syllogism (206)
• China
11 Dec 15
I've got hyperuricemia which prevents me from eating much fish.
1 person likes this
@lydia2000 (119)
• Nairobi, Kenya
11 Dec 15
wooooo am so sorry I understand you because fish is high in purine; but maybe there some fish which you can try though I don't know if there is any which exist that contain omega 3; somebody help me here........!
@Syllogism (206)
• China
11 Dec 15
@lydia2000 That's all right, sometimes I just can't help myself with enjoying delicious foods like fish and shrimps despite the high purine.
1 person likes this
@IreneVincent (15962)
• United States
10 Dec 15
I wish that I liked fish but I really don't. I do like lobster, shrimp, and crab legs, but not fish. I will eat salmon and tuna occasionally. I get my Omega 3 from walnuts, which I love.
1 person likes this
@lydia2000 (119)
• Nairobi, Kenya
10 Dec 15
wooooow at least you have a substitute for Omega 3 from walnuts which is really awesome.
