For a perfect body / myLot

Hyderabad, India

December 15, 2015 12:24pm CST

These are the following tips required to maintain a perfect body free of belly and reading glasses even after 65 years. 1. Just before going to bed in the night have half a glass of Green Tea (long leaves not bags). 2. Get up at 4.30 in the morning and have 10ml Aloe vera Juice. 3. Do precise and effective yoga just for 3 minutes (I will discuss it in my next post in detail).Remember that a defective yoga done even for an hour will not give any desired result 4. If you are in the habit of taking breakfast finish it by 7 AM. 5. Just an hour before your lunch take 1/2 a cup of Lemon juice. Just in 21 days you will find the result.

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5 responses

Peter B. Giblett

@pgiblett (6524)

• Canada

15 Dec 15

I am not sure there is any "perfect body" it is what it is and that is all there is to it.

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s sivasubrahmanyam

@shivamani10 (11035)

• Hyderabad, India

16 Dec 15

@arthurchappell : AHAHAHAHAH....WHAT had A MAN U ARE? But you are looking smart ...Perfect body means to have one body elements in a portion of a body, proportionate to the other body elements. At least, you can reduce some belly and enjoy a comfortable life..If you say that u had already enjoyed I can not say anything, Mr. Arthur. Anyhow, you are, as per my observation, having a proportionate body to your height...

s sivasubrahmanyam

@shivamani10 (11035)

• Hyderabad, India

16 Dec 15

Ahhh..Mr. peter you are looking smart by face.You can improve a lot. Good hair style you are having...

1 person likes this

Peter B. Giblett

@pgiblett (6524)

• Canada

16 Dec 15

@shivamani10 Smartness of the mind is what I consider to be the most important factor to consider.