For a perfect body

@shivamani10 (11035)
Hyderabad, India
December 15, 2015 12:24pm CST
These are the following tips required to maintain a perfect body free of belly and reading glasses even after 65 years. 1. Just before going to bed in the night have half a glass of Green Tea (long leaves not bags). 2. Get up at 4.30 in the morning and have 10ml Aloe vera Juice. 3. Do precise and effective yoga just for 3 minutes (I will discuss it in my next post in detail).Remember that a defective yoga done even for an hour will not give any desired result 4. If you are in the habit of taking breakfast finish it by 7 AM. 5. Just an hour before your lunch take 1/2 a cup of Lemon juice. Just in 21 days you will find the result.
5 people like this
6 responses
M.-L.
@MALUSE (69373)
• Germany
15 Dec 15
This makes me laugh! An early breakfast to avoid glasses before the age of 65. Hilarious!!
1 person likes this
Anna
@LadyDuck (471255)
• Switzerland
16 Dec 15
I saw your comment after I posted mine and, as usual, we think the same.
Peter B. Giblett
@pgiblett (6524)
• Canada
15 Dec 15
I am not sure there is any "perfect body" it is what it is and that is all there is to it.
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
16 Dec 15
@arthurchappell : AHAHAHAHAH....WHAT had A MAN U ARE? But you are looking smart ...Perfect body means to have one body elements in a portion of a body, proportionate to the other body elements. At least, you can reduce some belly and enjoy a comfortable life..If you say that u had already enjoyed I can not say anything, Mr. Arthur. Anyhow, you are, as per my observation, having a proportionate body to your height...
Peter B. Giblett
@pgiblett (6524)
• Canada
16 Dec 15
@shivamani10 Smartness of the mind is what I consider to be the most important factor to consider.
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
16 Dec 15
Ahhh..Mr. peter you are looking smart by face.You can improve a lot. Good hair style you are having...
1 person likes this
Anna
@LadyDuck (471255)
• Switzerland
16 Dec 15
And this according you will prevent people to wear glasses?! This is hilarious.
KnehKnah
@KnehKnah (3584)
• Philippines
16 Dec 15
Great tips! I wish I can do yoga too!
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
17 Dec 15
yoga just for 3 minutes...need not for 15 or 20 minutes....
1 person likes this
Mari Juana
@marijuana (570)
• Tel Aviv, Israel
16 Dec 15
Oh! I have to wake up at 4:30 ? that's the time when I sleep best.. But that sounds like a great tips ..
vikas kumar
@vikaskumar007 (7)
• Hyderabad, India
16 Dec 15
no offense, but I doubt it will work.
s sivasubrahmanyam
@shivamani10 (11035)
• Hyderabad, India
17 Dec 15
just you try with faith and confidence....y will see the result for yourself...