Who Eats Three Full Meals A Day?

Usually I have only a tea for breakfast, and a normal lunch and dinner, but I have also a few pounds to lose from last winter and I hope to not take some more this winter.

I love buffets! I am not a breakfast person so coffee and a muffin would be enough. But lunch and dinner I could 'pig out'.

I think you are meant to gain some weight while on holiday. I think that several small meals, 4-5 , is better than three large ones. Breakfast should be supstancial and then small ones the rest of the day.

I haven't eaten 3 meals a day in years. Usually I eat just 1 proper meal and then have a snack later. Now if only I could get rid of that flat tire round my midriff.

At our home, we always eat 3 complete meals, but moderate servings and calorie content. You say you only had a croissant but it is LOADED.

We're going to Mexico in March, all inclusive. We're desperately trying to get about 1/2 a stone underweight before then so we can take full advantage of the facilities!!!

Despite 3 meals a day being recommended by doctors or nutrition experts, very few people actually do eat so much. We tend to have 3 ,meals, but quite often a couple of them are little more than a snack. This is the major downside to visiting Spain. I am very fond of Spanish food and tend to eat far when there myself.

That used to be our standard but now I skip dinner. Instead I have a good snack in the evening and wind up the night with a hot mug of milk with honey in it.

I try to eat less but more frequently, part of weight loss efforts.

Buffets are deadly, there is too much food and too many choices. We never go to a buffet unless like you on vacation and its right in fromnt of our nose. But even so, we are really picky on what we choose. Its been years since I was uncomfortable from over eating. I guess working for Weight Watchers helped me see the light on the scale.

I only eat once a day @jaboUK but if the opportunity arose (like at the hotel), I'd be in a world of doo-doo as I probably would be drawn to the food.

I can snack three times a day but three full meals, no. Run around the house three times everyday between now and Christmas and maybe you will lose a pound or two. :)

I have an incredibly hard time breaking fast. So mostly I don't eat breakfast which I do know is not good. Small lunch or something when I am ready to break fast, then a normal dinner.... usually.

Accoriding to the traditional Chinese medicine, the breakfast is the most important and the dinner is the less. Because we should get the energy we need in the day from our breakfast. The reason of eating less in the dinner is that our stomach work most at the midnight when we sleep.So we should eat less in the dinner in case of giving more burden to our stomach.

It is quite normal for us to have three meals a day. I pay attention to the breakfast because I heard you should eat like a king for breakfast. And I bring the food to company for my lunch break. I don't eat much for dinner. People say it is the healthy way to eat like a beggar for dinner

I don't!! I eat one meal--all day!! Start at 10 AM and stop eating at 10 PM!

Please don't look my way. I can never choke down breakfast. In mid morning it is a fruit and some Morinaga tea. Maybe at night I will get a chance to sit down and eat a plate of food. I have never been a real big person on 3 meals a day. I do like to eat around 11 or 12 and this seems to be perfect for me. at night I like to snack on fruit and some cooked veggies more of the time. But for 3 meals a day you'll never see me doing this one at all.

I try to eat 3 meals/day. It's the only way that I can get the minimum amt of fruits and veggies that we all need. Sometimes I will combine lunch and dinner, though.

I never have three full meals. I can't see where yo would need to loss any weight from your photo you are small already.

Quite honestly, I eat what I want and when I want to...I guess I got lucky in the metabolism department...trust me it was a trade-off with many other "departments"! But I might eat one meal and like 8 snacks some days! Then other days I might eat 4-5 meals! Not necessicarily big ones, but just whatever I see I order and I eat. (Yeas, I aviod waste!...Err...wasting food!) But I've been on many a cruzes and affairs where they had hellaciousamounts of food layed out like 3-4 times a day and then some! I'd also like to work this part in...I've eaten three FULL, HUGE thanksgiving meals within like 5-6 hours of one another total! (my ex, my good firend and my parents) It can be done! and ironically the last mean (the ex's Grandma's dinner) was the absolute best one of all! I was willing to risk a rupture with that zesty, gravy-injected, soft, succulant, beautiful white meat. Those sure seem like the "good ol' days!" But I'm not one to rule out today being the "good ol' days" either!