obesity panacea
By Jahangeer
@noblewriter (55)
India
December 19, 2015 11:13pm CST
More than half of the world had fallen victims of Obesity. In 90% of the cases people are already obese, before they realize that have turned obese.
Is obesity so bad?
unfortunately yes, as Doctors suggest in most of the health related problems obesity is the root cause. So, it is time to combat obesity.
Are there any natural ways to combat obesity?
One best alternative I would suggest would be green tea. Green tea is a wonderful alternative to shed those extra calories. And the good thing is that it has no side effects.
I think one also needs to keep a close watch on the eating habits and try to avoid high calorie food and do regular exercises.
Note: Please do take your Doctor or dietitian advice on green tea before using it.
After all key to lead a happy and healthy life lies in our hands.
Have a good day.
4 people like this
4 responses
@softbabe44 (5816)
• Vancouver, Washington
21 Dec 15
Lots of weight ideas out there just depends on what you're doing.
@softbabe44 (5816)
• Vancouver, Washington
22 Dec 15
@noblewriter Just got to find something that works.
@noblewriter (55)
• India
21 Dec 15
very ture, but most of the products have turned to be commercial.
1 person likes this
@noblewriter (55)
• India
21 Dec 15
unfortunately, all the good medicines in the world are never sweet. Honey could be added to green tea to taste better
1 person likes this
@Letranknight2015 (51937)
• Philippines
20 Dec 15
Hello @noblewriter , eating habit is a problem for me. I would get head ache if i don't eat. i tried light meals every four hours but i end up being hungry even more. well, it's what we eat anyways, most of the time, too much can really make you heavy.
@noblewriter (55)
• India
20 Dec 15
I would you suggest you to avoid high calorie food and keep yourself busy that you hardly get time to think of eating junk food.
