What to do instead of making New Year's resolutions....
@AbbyGreenhill (45494)
United States
December 28, 2015 8:11am CST
Come on, if you made one resolution or two hundred resolutions in your life, how many did you actually keep? I would bet not many. Instead of making 'resolutions' why not try implementing life changing plans and see how it goes, such as:
Instead of making the resolution to drop 30 pounds...
Make the decision to eat healthier and stop snacking.
Instead of making the resolution to accomplish 10 impossible tasks....
Make the decision to accomplish one at a time.
Instead of making the resolution to run 5 miles a day....
Make the decision to run more today than you did yesterday.
Instead of making the resolution to give more money to charity before tax time....
Make the decision to invest some time into volunteering today.
Changing your lifestyle instead of making resolutions may have a much bigger and better impact!
Baby steps are easier to accomplish than giant leaps.
Photo: pixabay.com/en/happy-2016-new-year-holiday-1104852/
10 people like this
11 responses
@AshRaul (10)
•
29 Dec 15
Hi @AbbyGreenhill, I also agree that baby steps are a great way to start with the resolutions. And if we remove the negatives like 'not' and 'won't' it becomes easier to work on the resolution. Like instead of saying i won't eat junk food, we must say I will start eating healthy food.
1 person likes this
@AbbyGreenhill (45494)
• United States
29 Dec 15
Exactly that's the way to do it. Are you trying to eat healthier?
@AshRaul (10)
•
29 Dec 15
@AbbyGreenhill Oh no not actually. That is a farfetched plan for me and i have kept it for some other time. Right now i have a big collection of untouched books on my shelf that need proper arrangement and a little cleanup is required for the shelf. Will be doing that.
@Asylum (47893)
• Manchester, England
28 Dec 15
I have never been drawn to making any New Year's resolutions because if I wish to do something then I can make that decision any time during the year. Most people choose something because they obligated to participate in the tradition, which is why it is rare for any to be kept.
1 person likes this
@AbbyGreenhill (45494)
• United States
28 Dec 15
How many will quit smoke for an hour on New Year's Day and that will be the end of their quitting....
1 person likes this
@Asylum (47893)
• Manchester, England
28 Dec 15
@AbbyGreenhill A few people may, but the majority will not last that long.
1 person likes this
@AbbyGreenhill (45494)
• United States
28 Dec 15
Thanks, I like to make things easier for myself, not harder.
1 person likes this
@AbbyGreenhill (45494)
• United States
28 Dec 15
I should walk too but i would have to do it in the basement.
1 person likes this
@HazySue (39268)
• Gouverneur, New York
28 Dec 15
@AbbyGreenhill terrific advise. I used to make resolutions but found out I never followed through. I now make little goals, mush like your suggestions. It sets you up for success.
@AbbyGreenhill (45494)
• United States
28 Dec 15
Yes it does, or it should. The easier, smaller steps, the better.
1 person likes this
@HazySue (39268)
• Gouverneur, New York
29 Dec 15
@AbbyGreenhill I agree. If you make smaller goals it is easier to reach them. The thing is you have to keep making goals that move you along your path in life.
1 person likes this
@fishtiger58 (29820)
• Momence, Illinois
28 Dec 15
It certainly makes more sense than trying to accomplish a year long goal.
@snowy22315 (180841)
• United States
25 Feb 16
yes, small and achievable steps are the way to achieve your goals, I agree with you.
@gr8nana6 (6614)
• Conyers, Georgia
28 Dec 15
I really never made resolutions, but next year I am going to try to lose some weight that I put on after I quit smoking.
@sueznewz2 (10409)
• Alicante, Spain
28 Dec 15
yes they all sound much more achievable, so people would be more motivated to make the effort... and less likely to give up....
@Marilynda1225 (82789)
• United States
28 Dec 15
Lifestyle changes sound so much better than resolutions. I never make resolutions anymore