What will you do for you?
@GardenGerty (160696)
United States
January 2, 2016 5:28pm CST
Be good to yourself, take care of yourself.
What will you do for you this year?
I am working harder online, but I also need to work harder on keeping up with my house. If I do that, I will have more time for hobbies.
I am needing to improve my health. Sitting at the computer all of the time is not healthy. My doctor suggests perhaps a standing desk.
I know that with the sitting and the colder weather the muscles in my back hurt, all the time.
Before I started this post I lay down in the floor. I did some back stretches, and also some leg lifts. I did those for me. They did not cure my pain today, but perhaps they will if I keep it up.
I am going to take care of me, for me. I am going to enjoy life and enjoy you guys who are my friends.
What will you do for you this year?
12 people like this
15 responses
@fishtiger58 (29820)
• Momence, Illinois
3 Jan 16
I used to walk every day at least 3 miles. I stopped because of my feet. They are better now so I really need to start walking again.
3 people like this
@GardenGerty (160696)
• United States
3 Jan 16
What was wrong with your feet and how have you fixed them?
1 person likes this
@fishtiger58 (29820)
• Momence, Illinois
3 Jan 16
@GardenGerty I had plantar faciitis in both feet. I was told to wear crocs and man it really worked. I now wear crocs all the time even in the winter inside. When it's warm I wear them all the time.
1 person likes this
@Missmwngi (12915)
• Nairobi, Kenya
2 Jan 16
Am planing to take good care of myself as well in any way possible
2 people like this
@GardenGerty (160696)
• United States
3 Jan 16
That is definitely the thing to do. You will enjoy your life more if you feel good.
1 person likes this
@Hatley (163776)
• Garden Grove, California
3 Jan 16
@GardenGerty walking does help;the arthritis in my right leg
1 person likes this
@WorkAtHomeGal (229)
• Canada
3 Jan 16
I know how you feel I really need to start walking again and doing Zumba. I spend far to much time sitting down at my computer either working, playing games or watching stuff.
1 person likes this
@GardenGerty (160696)
• United States
3 Jan 16
I need to find more ways to earn more, or find a job. Much of what I do online I can do sitting up though.
@TiarasOceanView (70022)
• United States
3 Jan 16
I am thrilled to see this photo of your lovely family GG!!!
You all look so happy too.
Yes, you take care of yourself and a little exercise is good for anyone.
My goal is to try to reduce stress but that is the norm here.
I will msg you about son..:(
1 person likes this
@GardenGerty (160696)
• United States
3 Jan 16
I am sorry at the way things are turning out for your son. Yes, I loved having the kids all together. The photographer was so good to get us access to the building where we had the pictures.
1 person likes this
@TiarasOceanView (70022)
• United States
3 Jan 16
@GardenGerty He did a wonderful job that photographer. Perfect photo! It really shows family spirit.
Yes, the situation is dire here..thank you GG.
@GardenGerty (160696)
• United States
3 Jan 16
I am not necessarily trying to improve myself, I just want to feel better.
@GardenGerty (160696)
• United States
3 Jan 16
I think the positive part is the best we can do and that all our other improvements come out of that.
1 person likes this
@winterose (39887)
• Canada
3 Jan 16
well I have to continue to lose weight and I got to get some exercise in as well.
@katsmeow1213 (28716)
• United States
3 Jan 16
I'm going to work towards taking care of some of my wants. We're planning on remodeling a few rooms this year, hopefully, so we'll be working on getting a nicer looking house. I have a dentist appointment this month to hopefully take care of my chipped tooth so I can look a little nicer. I should work on losing a little weight as well.
@celticeagle (167015)
• Boise, Idaho
3 Jan 16
I agree with that. I work on boundaries and that is apart of this. Thinking of me first more and not the kids type of things.
@mrswhitfield (2044)
• Indonesia
3 Jan 16
I need to start doing exercise again I stopped 2 months ago because overwhelmed by work. Or at least I can go for jogging in the morning again
@Juliaacv (50988)
• Canada
3 Jan 16
That sounds like a good plan. As always, I am watching what I eat, or better yet, watching what I do not eat is a better way to put it. Because of my health issues I've had to watch my diet for the past 10 years or so, its not easy, but like you said, you have to do these things to take care of yourself. This year I am spending less time on the computer, not because I don't love it, which I do, but because there are so many other things that I could be devoting my time to.
@Jessicalynnt (50523)
• Centralia, Missouri
3 Jan 16
also to not sit too long but stand up and stretch often
@IvySaysHi (4467)
• United States
3 Jan 16
This year I am trying to make more time for myself to do hobbies and get fit.
@JudyEv (340216)
• Rockingham, Australia
3 Jan 16
I have lost some weight but losing a little more would be good. And I need to keep it off.
@Hatley (163776)
• Garden Grove, California
3 Jan 16
hi@GardenGerty Im going to lose that last ten pounds and l earn to face Attila the hun med lady so I can check my blood sugar twice a day my health is up to me to be proactive .