Healthy Changes For 2016!

West Haven, Connecticut
January 5, 2016 8:49am CST
As part of my new years resolution, I have vowed to eat healthier and drink alot less this year! I started yesterday by making myself an avacado salad when I got hungry around 9 pm. Usually I make myself a sandwich at that time but yesterday I satisfied my hunger with a light and very healthy snack, I cut up an avacado with some tomatoes and onions and made that my night snack. Today I ordered lunch and replaced the fried chicken for baked chicken and asked for less rice and more salad with my food! Hopefully I can continue these god eating habits to better my overall health.
8 people like this
7 responses
Marie
@Tampa_girl7 (50273)
• United States
5 Jan 16
It sounds like you are off to a good start.
2 people like this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
Indeed, Im having steak with lots of lettuce for dinner with baby tomatoes in my salad, yumm
1 person likes this
Valerie J. Routhieaux
@just4him (317089)
• Green Bay, Wisconsin
5 Jan 16
The avocado salad looks good. I'm going to do the same and try to eat healthier this year.
2 people like this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
Thanks it sure filled me up and cleaned my stomache out lol
1 person likes this
MARILYN
@Marilynda1225 (82789)
• United States
5 Jan 16
I'm also trying hard to eat less snacks and swap for healthier choices
2 people like this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
Yeah my problem is the late night snacks, today im going to stop at pricesmart and buy a bunch of fruits for this week
Sheila Brown
@sgbrown (1638)
• United States
5 Jan 16
Your salad sounds delicious, I love avocado! I plan on eating better this year too. I also need to get my treadmill out and start using it! Maybe I will get that done today! :)
1 person likes this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
Yeah I need to start working out as well to stay fit lol, I might sign up to the gym this week
2 people like this
Sheila Brown
@sgbrown (1638)
• United States
7 Jan 16
@BACONSTRIPSXXX I can't seem to make myself go to a gym, but if I put my treadmill up in the living room, I will use it while I watch TV.
1 person likes this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
7 Jan 16
@sgbrown Thats a good start, I would do the same if I had a tredmill at home
Shiva
@Shiva49 (26686)
• Singapore
6 Jan 16
You have indeed made a promising beginning to the year - siva
1 person likes this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
7 Jan 16
Thanks! I hope 2016 is a good year for us all! Have a good day!
1 person likes this
Candice Quigley
@cxndie (1075)
• India
5 Jan 16
Your food looks yummy. I hope you can continue to eat healthy. I am trying to do the same this year as I want to lose some belly weight. All the best to us! haha
1 person likes this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
Thanks, hey as long as you start and cut out all the fatty foods and fried stuff you should be fine
1 person likes this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
@cxndie Just stay positive and put your mind to it and not your mouth
1 person likes this
Candice Quigley
@cxndie (1075)
• India
5 Jan 16
@BACONSTRIPSXXX That would be hard but I am going to give it my best shot.
1 person likes this
Chandre Jackson
@chandrejackson (95)
• Clarksville, Tennessee
5 Jan 16
That is good that you are trying to eat healthier. Last year I started, and by the end of the year Ii had just reversed majority of my good habits. I'm trying again this year, and hopefully I can stay on track. Good luck on your journey for eating healthier in 2016
1 person likes this
Michael Liriano
@BACONSTRIPSXXX (14351)
• West Haven, Connecticut
5 Jan 16
Thanks and I wish you the same, hopefully you can get back on the healthy wagon with me and see some results lol
1 person likes this