Walking With My Walking Poles
By Marlina
@marlina (154131)
Canada
January 11, 2016 12:49pm CST
This morning I went down for my walk but after 15 minutes, my right leg was giving me too much trouble so I had to resort to use my walking poles.
I am including a picture of them right here.
Those poles are the ones that I have been using when I had so much trouble walking and they really did help me. They were expensive but worth every penny.
Do you use walking poles sometimes?
Exerstrider Instructional DVD by Tom Rutlin http://www.walkingpoles.com http://www.exerstrider.org (Team Exerstrider)
18 people like this
20 responses
@hereandthere (45645)
• Philippines
12 Jan 16
i haven't seen them here, so youtube really helps in showing how things look like and are used. they remind me of ski poles, but i can also see how it gives someone an upper body workout than plain walking.
1 person likes this
@hereandthere (45645)
• Philippines
12 Jan 16
@marlina it's like a cane that gives you support and keeps you steady, i can also see how it helps with hiking
1 person likes this
@marlina (154131)
• Canada
12 Jan 16
I bought those walking poles years ago and it really helped me then to start walking again.
@Missmwngi (12915)
• Nairobi, Kenya
11 Jan 16
I don't use walking poles and i hope your pain goes away
1 person likes this
@nanette64 (20364)
• Fairfield, Texas
12 Jan 16
Not yet @marlina but I do have a cane. I haven't used it yet either, but I'm sure it's use will be in my future.
1 person likes this
@infatuatedbby (94914)
• United States
11 Jan 16
I do not use walking poles, but glad they are useful! I see some use the walking poles hiking also!
1 person likes this
@slund2041 (3314)
• United States
12 Jan 16
I never heard of walking poles. I will have to check them out. Are they expensive?
@AbbyGreenhill (45494)
• United States
11 Jan 16
I never heard of walking poles before.
1 person likes this
@Marilynda1225 (82589)
• United States
13 Jan 16
Walking poles look interesting. I have to rely on my cane when I'm walking or else I limp which causes more pain in my knee. Glad you've been able to carry on with your walking routine
@JudyEv (338682)
• Rockingham, Australia
12 Jan 16
It's good that the poles help you to get out and exercise.
@marlina (154131)
• Canada
12 Jan 16
Yes, my walking poles really help me when my right leg bugs me too much.
@GardenGerty (160491)
• United States
11 Jan 16
Those look neat. I have heard that you get a better workout if you use them. I am glad you have them to use.
@BelleStarr (61102)
• United States
12 Jan 16
I am so sorry that your leg is bothering you I know how much you enjoy your walking.
@Jessicalynnt (50523)
• Centralia, Missouri
11 Jan 16
never heard of them, but nice that you have something that helps!
@just4him (317004)
• Green Bay, Wisconsin
11 Jan 16
I've seen people with them, but I've never used them. I'm glad you have them to help you walk and get your exercise.