What is that one thing you cannot live without in your diet.

By Anu
India
January 19, 2016 1:04am CST
Yes, you read it right. "What is that one thing you cannot live without in your diet." After my first kid was born I had added a loads of weight and as everyone wishes I too wanted to fit into my pre-pregnancy jeans but alas. I started my diet and realised that there are few things which you cannot live without. For me its my morning cup of tea especially on an empty stomach. My dietitian kep on telling me not too have tea early morning on empty stomach but somehow I could never get rid of it. ;) what is that one thing you cannot live without?
8 people like this
7 responses
@else34 (13515)
• New Delhi, India
19 Jan 16
@arpita_onlinejob,Chillies.I love spicy foods.
1 person likes this
• India
20 Jan 16
Me too, life without spice cant imagine, may be right after tea its spice :)
1 person likes this
@else34 (13515)
• New Delhi, India
20 Jan 16
@enlightenedpsych2 Lol !! Fortunately I don't have any such problem.Although I don't know whether the credit goes to chillies,but now I am in a good shape.
@shshiju (10342)
• Cochin, India
19 Jan 16
coconut
1 person likes this
• India
20 Jan 16
Coconut is definately a super fruit.
@shshiju (10342)
• Cochin, India
20 Jan 16
@arpita_onlinejob It can't eat like other fruits. Tender coconut is OK. In my home coconut and coconut milk is the ingredient to almost curries.
@kiran8 (15348)
• Mangalore, India
19 Jan 16
Yogurt, my meal is not complete without it..I have to have some yogurt for both Lunch and Dinner !
1 person likes this
@jstory07 (139974)
• Roseburg, Oregon
19 Jan 16
I like chocolate and have a couple of pieces every day.
1 person likes this
• India
20 Jan 16
@jstory07 Wow Choclate. Actually when I was on a diet to reduce weight I was advised to have atleast a small piece of choclate early morning. As per my dietitian our body needs 5 tastes daily, sweet, bitter, sour dont remember other two, so chocolates are definately good try eating them right after you drink water early morning.
@marlina (154131)
• Canada
19 Jan 16
Simple answer: chocolate
1 person likes this
• India
20 Jan 16
Chocolate is definately in my first list :)
@hiru84 (942)
• Malaysia
19 Jan 16
i want my bed tea everyday. I can't get a fresh mood without it.
1 person likes this
• India
20 Jan 16
I wish someone made a bed tea for me. I had that privilege until my full time maid left couple of months back now no bed tea.
1 person likes this
@hiru84 (942)
• Malaysia
21 Jan 16
@arpita_onlinejob Sometimes I make my bed tea. I think it is better thing that you make your bed tea that nothing for morning.
@softbabe44 (5816)
• Vancouver, Washington
19 Jan 16
That for me would be my coffee.
• India
20 Jan 16
@softbabe44 Actually it was coffee or tea early morning for me. One day while I was in office i accidently spilled coffee over me, I cleaned it in rest room but the lingering smell for 5 hours made me hate coffee and I dont drink coffee any more.
1 person likes this
• Vancouver, Washington
21 Jan 16
@arpita_onlinejob Yea I hear that one but like that good old cup anyway.