Do you go to the gym?

I drive my husband to the gym. Does that count?

Excellent, that is great to hear you take your health in your own hands in such a positive way. I agree that going to the gym is definitely important at least a few times a week if you are able to. This is especially true in the winter months when it's much too cold to exercise, run or walk outside. Keep up the great work!

h@Pose123 wow you are on the new jyl o remember me@hatley ? Im 89 now and love t o walk 34 iues with my walker as it does o st op me at al l. My walks give me exercise without having to go a long ways o find a gym. b

Yeah I go to the gym 5 days a week I'm a fitness junkie and right now my abs are showing so it motivates me to work harder I mean it's tough as the belly is the fastest part of my body to get fat that's why I do a lot of cardio exercises to keep it slim. @Pose123

I admire you for going to the gym. I too used to go, until about five years ago, when I decided that walking and swimming would keep me active. But I've certainly noticed a decline in strength and body tone since I stopped.

I don't belong to a gym and the only exercise I get is walking. I'm the same age as you and pretty healthy.