Buti Yoga Dynamic Flow

@JESSY3236 (20046)
United States
January 25, 2016 7:02am CST
Another workout dvd I bought during Black Friday is Buti Yoga Dynamic Flow. I had bought her other dvd The Transformation Series. Buti Yoga is mix of yoga, tribal dance, plyometrics. This Dynamic Flow dvd is a intro to Buti Yoga. I did realize it was an intro, but It's still great workout dvd. There are two workouts on two dvds. One is 30 minutes long and the other is 60 minutes long.There are smaller workouts on each of the dvds that sculpt your body. Buti Yoga is fun to do, and this workout dvd is simple to do. The picture is taken by me by my camera.
3 people like this
3 responses
@just4him (317249)
• Green Bay, Wisconsin
26 Jan 16
Sounds like an interesting DVD. I'm glad you're getting a lot out of it.
@TheHorse (220068)
• Walnut Creek, California
25 Jan 16
I don't work out to tapes, or anything like that, but I do do a yoga position for my lower back, which hurts sometimes.
• Dayton, Ohio
25 Jan 16
I used to do Yoga, and it really did help me feel healthy. I really need to get back to it, but I am having trouble in the motivation department.