Gastric Trouble - Impact on health conditions / myLot

Visakhapatnam, India

January 28, 2016 3:10am CST

I am facing a severe gastric trouble since 2 years, I am using so many medicines, all the medicines are giving only temporary relief. But I want to quit from Gastric Trouble and I need complete or permanent solution. It is impact on my health, because I am not getting a sound sleep, unable to eat food properly and getting lot of pain in heart. Sometimes, the food is coming from my mouth, at that time it gives lots of burning sensation on mouth and heart. So please suggest me for permanent solution for gastric problem.

2 people like this

2 responses

vanny

@vandana7 (100300)

• India

28 Jan 16

I don't know if you are suffering from GERD. First...have breakfast by 8 am in the morning. Around 10.30 some milk. Around 1 pm meal. Around 4.30 pm. some snacks with less oil. Lastly around 8 pm meals and before going to bed another glass of milk. In case it is lactose resistance...you'd need to avoid both milk and curds perhaps. In general I found if I avoided tea, excessive usage of ginger, sugar, and sour stuff, and of course oily stuff, I was ok. I think yours may be GERD problem. Eating randomly and eating continuously at other times. Timing somehow matters. I also have problem if I eat cucumber. Check if you are ok with that. Try eating 1 teaspoonful of fenugreek (menthulu) swallow it down with a glass of water and wait for half an hour to forty five minutes. If you feel relieved chances are this is GERD.

3 people like this

siva kishore

@sivakishore86 (210)

• Visakhapatnam, India

28 Jan 16

Thankyou for your valuable suggestions regarding my problem. I do not understand the meaning of GERD. If I eat cucumber, immediately after 1 hour, gas comes from my stomach and also burning sensation occurs at inner mouth. Even early morning I drink a glass of water, after drinking it, 5 minutes later, the water comes from my mouth, the taste of water is very sour. I definitely try your tips to avoid it. Do you have any permanent solution regarding my problem?

1 person likes this

vanny

@vandana7 (100300)

• India

28 Jan 16

@sivakishore86 ..You also need BComplex...you need to take it regularly. GERD is Gastroesophageal Reflux Disease. Excessive eating can lead to it, or at times it is simply erratic timings or stretching abnormally. I wish I had some good news for you. It can only be managed, for now, not cured. I gave you tips for managing it. If cucumber gives you problem, it is 80 percent GERD. As I mentioned follow a time table, and if and when you feel the pain opt to take one teaspoonful of fenugreek seeds. Wait for half an hour or forty five minutes. Everything should be alright after that. Avoid tamarind. Essential...don't overeat...don't take too much sugar or ginger. Take B-Complex daily without fail...it helps. I am presuming you don't drink or smoke.

2 people like this

siva kishore

@sivakishore86 (210)

• Visakhapatnam, India

28 Jan 16

@vandana7 According to your reply, I got exact solution from it. I am very much thankful to you regarding my health care. And kindly suggest me when to take B-complex tablets.

1 person likes this