Fitness Journal 2/6
@IvySaysHi (4467)
United States
February 6, 2016 4:45pm CST
I have not been keeping up with exercising, but I have not been over eating either and I have been drinking a lot of water. I definitely need to keep to my exercises, but it gets a bit difficult when I am so tired and not getting enough sleep. My son hasn't been on schedule for whatever reason so my sleep gets interrupted.
We have to go grocery shopping soon and I need to make a list of things to get that will help me stick to better choices and I don't know how to go about it. I think what I'll do is get more fruit and veggies along with yogurt and low calorie foods. I am open to any suggestions.
How is your fitness journey going?
6 people like this
7 responses
@softbabe44 (5816)
• Vancouver, Washington
6 Feb 16
Yogurt watching calories carbs and sugar you have to count those to then you will pretty much know what to expect.
1 person likes this
@kevin1877uk (36988)
•
6 Feb 16
No not really, that's taken a back seat. I have been over the years, but not so much now. I do, do a lot walking into town which is about 2 miles away.
1 person likes this
@Letranknight2015 (51957)
• Philippines
6 Feb 16
some were shock about my belly loss but i don't believe because i can still see my belly right here. but i guess i've been exercising for a bit while now and diet too. i hope i can continute for the entire year.
1 person likes this
@Scindhia (1906)
• India
7 Feb 16
There is no fitness journey to talk about here 
But I never put on weight no matter how much I eat. So weight has not been a problem till now.
But I never put on weight no matter how much I eat. So weight has not been a problem till now.
@hellcord (673)
• Romania
7 Feb 16
Going pretty awesome, thanks for asking :)
I am simply following my enthusiasm, as the channeled alien Bashar suggested, and it's going epic. Not only am I doing OK, I have enough energy to help others on their path. Massage, pressure points, really clears the channels if you do it right ;)
