What are the advantages of vegan food and smoothies

New Delhi, India
February 10, 2016 11:52am CST
A lot of internet is abuzz with vegan food. What exactly is it? Is it just vegetarian food or more than it? How does it help in weight loss, if any?
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1 response
Alfredo Rossi
@amadeo (111938)
• United States
10 Feb 16
well I am not sure.But do not have any interest in this type of food that they eat . I hate Soy!!!!!!
gaurav sood
@gaurav11 (64)
• New Delhi, India
10 Feb 16
Not really. I myself am listening to these terms for the 1st time but really interested to know more.