How to get rid of belly fat after giving birth?
By shameigene
@shameigene (159)
Philippines
February 14, 2016 12:01pm CST
I gave birth 5 months ago and belly is still visible as if I am a few months pregnant. I am not used to this, as I spent of my life mostly with flat stomach. Two years ago, I switch to different department and while on training, we can eat foods. That is the start of my belly getting fat. I understand it can happen, but I am petite and skinny, so having belly fat is not quite proportion.
6 people like this
4 responses
@shameigene (159)
• Philippines
14 Feb 16
I did that but not working yet. Although I do not do sit ups everyday. I tend to forget it.
2 people like this
@mommaj (23112)
• United States
14 Feb 16
@shameigene LOL You have to set your schedule for exercise. LOL
2 people like this
@shameigene (159)
• Philippines
15 Feb 16
@mommaj When I see the bed, I just want to lay down immediately haha.
1 person likes this
@alchemistrx (2547)
• Philippines
15 Feb 16
Like you do, i have belly fat but i'm still not pregnant.
2 people like this
@alchemistrx (2547)
• Philippines
15 Feb 16
@rakski I was skinny back in elementary, high school and college. I don't happen to me when i was working. I have a hard time losing weight. I have to admit i don't like to exercise.
@rakski (126218)
• Philippines
15 Feb 16
@alchemistrx waaaa, I feel for you. I used to be overweight and on the heavy side during my growing years. When I finished college, I went to the gym and other physical activities and of course diet that I lose so much weight. but now that I have kids, physical activities seem so hard to do.
3 people like this
@cgalavia (1436)
• Philippines
18 Feb 16
I feel you because that's what I feel after I delivered my second baby...belly is still visible and completely want to get rid of it.I am doing a sauna belt and it helps a little lol.I'm too lazy for an exercise outside lol,so most of the time doing inside the house while have a free time.
@jillybean1222 (6407)
•
16 Feb 16
motherhood is worth a little belly fat. it's only been a few months, be patient.
