Marshmallow .. No Fluff

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Have you ever heard of "marshmallow"? Not the white fluffy stuff, but a type of herb. Marshmallow, known scientifically as Althaea officinalis, is an African plant with short roundish leaves and small pale flowers. Marshmallow works as a mucilage, producing a thick sticky substance that coats membranes. Marshmallow extract contains flavanoids, which contain anti-inflammatory properties. The flavanoids are able to reduce inflammation while the mucilage holds them in place and prevents further damage. The extracts also induce phagocytosis, which is the process in which certain cells engulf bacteria, dead cell tissues or other solid particles. This helps speed up the healing process. It's been used by peoples around the world for it's medicinal properties. Marshmallow has a soothing effect on inflamed membranes in the mouth and throat when ingested, making it good for sore throats and coughs. Marshmallow has been used to treat certain digestive disorders, including heartburn, indigestion, ulcerative colitis, stomach ulcers and Crohn's disease. Marshmallow extract is sometimes added to creams and used to treat inflammatory skin conditions, such as eczema and contact dermatitis. Marshmallow extract is sometimes added to creams and used to treat inflammatory skin conditions, such as eczema and contact dermatitis. Marshmallow extract is sometimes added to creams and used to treat inflammatory skin conditions, such as eczema and contact dermatitis. For two weeks now I have been taking a combination herb capsule of cayenne, ginger, and marshmallow with every meal. It has kept my stomach feeling full longer. It has also helped with my digestion all the way through elimination. Not eating as much along with prolonged digestion have also helped to keep my blood sugars more even. Have you ever tried herb supplements? * Before choosing to use any herbs for health, make sure to do your homework. Some may interact badly with your medications or each other.