A Healthy Snack Food
@SIMPLYD (90722)
Philippines
March 10, 2016 11:30pm CST
On weekends , I usually would boil peanuts , for our snacks .
And last Sunday , I have a bunchful of it while I was watching TV , as you can see in the picture I attached . After that , I was so full until 8:00 in the evening .
See, how this fibrous and healthy snacks makes us full a long time
Do you also snack on something healthy ?
24 people like this
27 responses
@Letranknight2015 (51957)
• Philippines
11 Mar 16
No, I can't eat that because of my uric acid problem. good for you, enjoy your nuts
4 people like this
@ridingbet (66854)
• Philippines
12 Mar 16
peanuts, which I love spicy and fried with peelings on, is already prohibited by my neurologist-doctor because of some properties the peanuts give our bodies.
2 people like this
@SIMPLYD (90722)
• Philippines
14 Mar 16
@ridingbet As to its being arthritic , that a common knowledge . 
But , it doesn't deter me from eating , because its delicious .
So, we should eat peanuts as boiled so it will have lesser cholesterol since we don't use cooking oil .
But , it doesn't deter me from eating , because its delicious .
So, we should eat peanuts as boiled so it will have lesser cholesterol since we don't use cooking oil .1 person likes this
@ridingbet (66854)
• Philippines
14 Mar 16
@SIMPLYD yes, it does, and it has cholesterol too, as informed by my neurologist. even the deep-fried spicy peanuts which I love munching when I go home from centro, it is already out of my dietary regimen now, my lady.
1 person likes this
@SIMPLYD (90722)
• Philippines
11 Mar 16
Why does your doctor prohibits you from eating peanuts ? Because of your fractured leg ?
@MGjhaud (23240)
• Philippines
11 Mar 16
@SIMPLYD no, i was diagnosed with goiter when i was too young. he told me to avoid eating the red part of it (i dont know what its called) so i somehow carry that advise til now even though i really dont think i have goiter.
@Letranknight2015 cause my doctor said so.
@Letranknight2015 cause my doctor said so. 1 person likes this
@silvermist (19702)
• India
11 Mar 16
@SIMPLYD While snacking I do not usually worry about eating healthy.But I love peanuts and eat them toasted--without oil.I like boiled ones too.
1 person likes this
@silvermist (19702)
• India
11 Mar 16
@SIMPLYD Of course I do like cashew nuts.But I do not boil them.
1 person likes this
@ridingbet (66854)
• Philippines
14 Mar 16
as I looked closely into your picture, my lady, I noticed the small box of blue and white with some Chinese writings--- Is that white flower? I recall you prefer white flower than cold rubs when you have colds, right?
1 person likes this
@SIMPLYD (90722)
• Philippines
15 Mar 16
@ridingbet Yes, i always use it when i feel a bit dizzy already from the paper works and the computer . 
1 person likes this
@ridingbet (66854)
• Philippines
15 Mar 16
@SIMPLYD you can use that too when you feel dizzy. You smell the strong aroma and you will wake up.
1 person likes this
@allknowing (136434)
• India
14 Mar 16
I like peanuts in many forms including boiled peanuts.
1 person likes this
@SIMPLYD (90722)
• Philippines
15 Mar 16
@allknowing An d i hope we will not ever have that in our entire life .
1 person likes this
@infatuatedbby (94914)
• United States
16 Mar 16
For nuts I like to snack on peanuts or pistachio nuts too!
1 person likes this
@infatuatedbby (94914)
• United States
16 Mar 16
@SIMPLYD Yes ~ i am trying to eat healthier and nuts is very good for you!
1 person likes this
@SIMPLYD (90722)
• Philippines
16 Mar 16
@infatuatedbby good thing i don't have arthritis .
1 person likes this
@arthurchappell (44998)
• Preston, England
11 Mar 16
mot of my snacks are not that healthy - not heard of boiling peanuts before as I normally just get them ready prepared in bags
1 person likes this
@arthurchappell (44998)
• Preston, England
11 Mar 16
@SIMPLYD sounds a nice idea - will try some time
1 person likes this
@brokenbee (11090)
• Philippines
19 Mar 16
We also love boiled peanuts here. Sometimes, we also boil corn and sweet potatoes. =)
1 person likes this
@SIMPLYD (90722)
• Philippines
21 Mar 16
See, so you love boiled root crops too . Hubby and i also love those boiled corn and sweet potatoes .
Sometimes , we would buy one and a half kilo , boil them , peel them and put then in a container and in the fridge , so anytime we we can eat it . We eat it instead of rice to go with viands . So healthy .
1 person likes this
@brokenbee (11090)
• Philippines
21 Mar 16
@SIMPLYD Really? You eat them with viands? Hmmm I want to try that too.
@rina110383 (24492)
•
11 Mar 16
This post reminded me of my mom who used to bring me peanuts in my dormitory when I was still studying.
I love boiled peanuts, they are inexpensive and a healthy snack. Not to mention, iit is good for the brain.
Another inexpensive & healthy snack is boiled banana.
1 person likes this
@SIMPLYD (90722)
• Philippines
14 Mar 16
How sweet of your mom to always bring your peanuts . Well, she knows its one good food for the brain . And it being simply boiled makes it more healthier than those fried ones .
I love boiled bananas or plantain too . But they have to be a bit ripe already .
Boiled camote ? Do you like them too. I love it !
Boiled camote ? Do you like them too. I love it !1 person likes this
@SIMPLYD (90722)
• Philippines
11 Mar 16
Clementines . What kind of fruit are they ?
Hmm , i might as well research on that .
@SIMPLYD (90722)
• Philippines
14 Mar 16
So you love it boiled only too . That way , there is no oil added , which somehow is what makes it unhealthy , unless it's canola oil /
The best foods are the home cooked ones actually , as long as we don't use too much oil in cooking them .
The best foods are the home cooked ones actually , as long as we don't use too much oil in cooking them .1 person likes this
@SIMPLYD (90722)
• Philippines
14 Mar 16
Does your father have peanuts as plants still ? That is nice , because at least you don't have to buy raw peanuts .
@Ladypeace (2028)
• Singapore
16 Mar 16
I love boiled peanuts, and I've with me now a bag of garlic coated peanuts and walnuts to snack on. I love snacking on salted popcorn, cherry tomatoes and sliced unprocessed cheddar cheese.
1 person likes this
