Heat Waves!!!

Mumbai, India
March 13, 2016 8:57am CST
Severe heat waves across the region!! God we get burnt from this summer heat.The more water we drink the more sweat we drain. Apply sunscreen with a high sun protection factor (SPF) that blocks both UVA and UVB rays. Use other sun protection measures including a brimmed hat and protective clothing. Drink water or non-alcoholic, non-caffeinated drinks before,during and after exercise — even if you're not thirsty.
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1 response
mammots
@mammots (3209)
• Philippines
14 Mar 16
Its also almost summer here in my country and the weather is unbearbly hot. Our local weather station is warning everyone to stay out of the sun at 10am to about 3pm and to conserve water.
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NISHA ANN MATHEW
@bestmom (88)
• Mumbai, India
14 Mar 16
ya here to we get warnings not to sent kids to roam around in summer despite the vacations all kids are playing indoor games
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