Sweat with juicy fruits

@Missmwngi (12915)
Nairobi, Kenya
March 18, 2016 12:14am CST
Nothing comes out of thin air and one has to sweat and at times one has to shed those tears. After child birth i was so determined to get that body back. I tried and tried but nothing seemed to get me those result. I would follow people those graphs of doing squats hoping to keep up the pace. However if you have ever tried doing squats,you know the pain that comes with it. Therefore i would give up along the way. Mid February this year i decided to do it my own way. I settled on doing just 10 squats a day. Not just squats though but 10 good,perfect squats. It was easy and i never expected to get results quickly. As i write this post it is one month down the line and i am loving my hips. The stomach is gone as well with only a little left. Am a happy happy mum I am not here to brag but hope to motivate someone who is doing something that seems like not coming along. You can do,ooh yes you can
7 people like this
6 responses
rebel_woman06
@SIMPLYD (90721)
• Philippines
18 Mar 16
I am also into making my a bit protruding tummy flatten . But it seems it wouldn't . So, how dis you do that ?
2 people like this
rebel_woman06
@SIMPLYD (90721)
• Philippines
18 Mar 16
@Missmwngi Good for you because those squats are effective . Actually it's my a bit protruding tummy that i want to go away . The rest , they're okay and i am still on the medium built .
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
I am lucky to have those bodies that do ot respond much to foods lol and so i always get away with eating various stuff. Squats have done it for me though. They have increased my hips and tummy has reduced. I have to check other exercise that reduces tummy though
2 people like this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
@SIMPLYD Check on YouTube for tummy reducing exercises and then you can take the challenge.
1 person likes this
dpk262006
@dpk262006 (58678)
• Delhi, India
18 Mar 16
It is good to hear that by limiting your number of squats you were able to regain your physical fitness. This surely could be a motivating thing for mothers who are in similar conditions, as you are. Keep it up.
1 person likes this
dpk262006
@dpk262006 (58678)
• Delhi, India
18 Mar 16
@Missmwngi - Keep the good work going.
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
@dpk262006 I will thank you
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
Thank you. I am happy with results
1 person likes this
Amber
@AmbiePam (93946)
• United States
18 Mar 16
It's a lot of pressure for mothers who have just given birth. And famous people try to make it seem to be so easy. Good for you for hanging in there and persevering to accomplish your goal!
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
Very true. That moment you find Kim is back on her shape and she gave birth on Dec and you are almosy one year down the line and still not yet there lol
Judy Story
@jstory07 (139980)
• Roseburg, Oregon
18 Mar 16
TRy hard at whatever you do and you will do good.
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
Sure. Each day at a time right?
Shiva
@Shiva49 (26776)
• Singapore
18 Mar 16
Happy for you. I have reasonable exercise with balanced food intake - siva
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
Thank you. It s such a good thing to keep healthy
1 person likes this
Jasmeh
@jasmeh (15)
• Quezon City, Philippines
18 Mar 16
Wow, congrats for that good result. As for me, its like punishment. I still weight more than what I had before. After giving birth 17 months ago, now its really hard to loss weight.
1 person likes this
Margaret Mwangi
@Missmwngi (12915)
• Nairobi, Kenya
18 Mar 16
Nothing is impossible though. You can do it. I am 8 months down after birth