What Causes Bad Moods??
By Hate2Iron
@Hate2Iron (15727)
Canada
March 27, 2016 1:08pm CST
That is exactly what I am in right now and there is absolutely no reason for it. I'm just in a lousy mood. I'm not even sure that I would even call it a mood. I am simply not happy!
It came on suddenly. I was fine this morning! You would think for someone not to be happy, there would need to be a reason, but that's not the case. I'm just not... something and I have no idea what to do about it or even any wish to do anything about it...
Any advise or is anyone else feeling this way today?? Maybe a nice long nap is called for and when I wake up... I will feel different!
8 people like this
9 responses
@LadyDuck (472074)
• Switzerland
28 Mar 16
@Hate2Iron Yes, we have to wonder, but I have yet not found the reply.
@Tampa_girl7 (50525)
• United States
28 Mar 16
I would find someone to just talk with, listen to good music, light some candles, pray or maybe take a walk.
1 person likes this
@Hate2Iron (15727)
• Canada
28 Mar 16
I like all of those ideas... if one doesn't work, I will just move on to the next! :)
@allknowing (137781)
• India
28 Mar 16
I understand it has a lot to do with the food we eat specially when you say you have no reason to be that way.
1 person likes this
@Hate2Iron (15727)
• Canada
28 Mar 16
Hmmm, I will have to think about that one! I should write down what I ate so that I can see if there is any correlation!
@Hate2Iron (15727)
• Canada
27 Mar 16
I don't really know very much about it, but I hear that it's pretty difficult to control. :(
@Hate2Iron (15727)
• Canada
28 Mar 16
Sometimes that works incredibly well, and other times I will wake up and feel even worse. Just can't win!
1 person likes this
@Hate2Iron (15727)
• Canada
27 Mar 16
you would think that life would cause it wouldn't you... but today, life started out good.
@TiarasOceanView (70022)
• United States
27 Mar 16
They say brain chemistry can do this my friend.
As we know the body is a crazy contraption lolz
Could have been any number of things to cause this.
Does it happen often?
Yes perhaps you are tired maybe.
I do this all the time friend, but I suffer depression..
I find if I get a bit of fresh air sometimes it can change my mood.
Not a permanent solution though.
Hope you are feeling more on the up and up soon.
Could have been any number of things to cause this.
Does it happen often?
Yes perhaps you are tired maybe.
I do this all the time friend, but I suffer depression..
I find if I get a bit of fresh air sometimes it can change my mood.
Not a permanent solution though.
Hope you are feeling more on the up and up soon.
@BelleStarr (61101)
• United States
28 Mar 16
I think maybe a long walk or a car ride, a change of scenery, a cup of green tea and something sweet or just hug someone or a pet. Yes sometimes I am just in a bad or sad mood.
@adelevans (162)
• Ilford, England
27 Mar 16
it may be because you are not satisfied with what you get and what you have thought of....u may have plan for the day but if it does not go as you have thought then may b u get upset or unhappy.....
1 person likes this
@Hate2Iron (15727)
• Canada
27 Mar 16
That might have something to do with it. Now that you mention it, the family was getting together for Easter and we live to far away. :(
