Does anyone know how to quit SMOKING ?

@mahi99 (162)
Ireland
November 24, 2006 2:46pm CST
PLEASE GIVE ME A STEP BY STEP GUIDE TO QUIT SMOKING
6 responses
harshadod
@harshadod (858)
• India
24 Nov 06
First you need to decide that you want to quit smoking. Second strong will power. Third leave it at one shot, u can't reduce it gradually. Rest, u can take help of nicotine patch, nicotine chewing gums etc. All the best.
1 person likes this
mahi99
@mahi99 (162)
• Ireland
24 Nov 06
THANKS BRO
Xrated
@Xrated (3765)
• Pakistan
25 Nov 06
no
KrishnaVeera
@KrishnaVeera (4133)
• India
24 Nov 06
Sorry I'm also a chain smoker per day 3 packs, let us know any one can give the best suggestion
harshadod
@harshadod (858)
• India
24 Nov 06
First you need to decide that you want to quit smoking. Second strong will power. Third leave it at one shot, u can't reduce it gradually. Rest, u can take help of nicotine patch, nicotine chewing gums etc. All the best.
harshadod
@harshadod (858)
• India
24 Nov 06
First you need to decide that you want to quit smoking. Second strong will power. Third leave it at one shot, u can't reduce it gradually. Rest, u can take help of nicotine patch, nicotine chewing gums etc. All the best.
tuttologist
@tuttologist (95)
• Italy
24 Nov 06
sorry, i have the same problem and i'm not able to quit