How do you handle your stress?

April 6, 2016 6:57am CST
I just want to know how do you guys relieve your stress.
7 people like this
10 responses
@hydraa (806)
• Mumbai, India
6 Apr 16
I take a nap to relieve my stress. I hardly get stressed, though.
1 person likes this
• United States
6 Apr 16
Same here but I think there is silent stress we come to internalize after dealing with it so many years.
1 person likes this
@hydraa (806)
• Mumbai, India
6 Apr 16
1 person likes this
@avi256 (8489)
• Pune, India
6 Apr 16
I break the cups on the floor.
1 person likes this
@artupe (83)
• Hyderabad, India
6 Apr 16
i listen romantic songs to control my stress...
• United States
6 Apr 16
I eat a piece of cheesecake! I eat when I am stressed, sad, or happy! I know not a good way!
@Dextoi (1845)
• Philippines
6 Apr 16
For me, it depends on the level of stress. I'd do something physically exhausting activities such as boxing, running while listening to music, or drive my motorcycle without thinking where to go if the stress calls for it. However, there are stressors that can easily be handle with a cup of coffee and a bag of chocolates
1 person likes this
• Zamboanga City, Philippines
6 Apr 16
It depends on the person. There some lot of ways to relieve your stress like: Go to sleep Take a break Go to bar, have some drink Much prefer to sleep more.
@Missmwngi (12915)
• Nairobi, Kenya
6 Apr 16
I try to remain positive,listen to my favourite music and just take things easy
@rina110383 (24492)
6 Apr 16
Turn off my laptop and phone, then sleep.
• United States
6 Apr 16
Letting go of everything and expecting nothing in return. I enjoy peace. I enjoy the quiet times of solidarity and the rejuvenation meditation/prayer brings. Writing is a way to relieve any stress I'm feeling or going to the park and playing basketball.
@Ezeka1 (60)
• Gangtok, India
6 Apr 16
I listen music.. soft music is most preferred!