What is your stress reliever?
By Curlann
@annierose (21571)
Philippines
April 9, 2016 4:33am CST
Lately, I could not concentrate on mylot as much as I want too. I have been pressured with my paper work and some programs and projects. My stress had been draining much my energy.
All I want to do now is to take another flight again. I want to go to a foreign country and be inspired once again. I am dreaming of taking another adventure outside my country.
How about you? What do you do to get rid of that stress?
10 people like this
12 responses
@annierose (21571)
• Philippines
9 Apr 16
Yes. What is more annoying is that you are not yet done with 1 task, then there will be another, and another. 
1 person likes this
@else34 (13515)
• New Delhi, India
9 Apr 16
@annierose,Whenever I am overburdened and therefore tense,I generally prefer to go out for 5-7 kms long walk.It relieves me of all my stress and fatigue.I have never been to foreign countries so far.
2 people like this
@annierose (21571)
• Philippines
9 Apr 16
Going to places are good too. I think if I am living in the countryside, I will also appreciate walking because there are not much vehicles and the air is fresh.
1 person likes this
@else34 (13515)
• New Delhi, India
10 Apr 16
@annierose Of course,you can enjoy a very charming walk everyday.I,for one,have to walk 5 kms to reach the countryside.
@annierose (21571)
• Philippines
9 Apr 16
Perhaps when I learn yoga, it will be one of the best stress reliever for me.
1 person likes this
@annierose (21571)
• Philippines
10 Apr 16
@toniganzon Does yoga originated from India?Based on what I have read, there are also words to say while doing yoga. Is it like a silent prayer?
1 person likes this
@toniganzon (72535)
• Philippines
10 Apr 16
@annierose You'll be surprised. It not only relieves you from stress, it also makes you happy and at peace.
1 person likes this
@annierose (21571)
• Philippines
9 Apr 16
Reading is a great way too. What do you read in particular? Do you also have your own blog too?
@rye00005 (77)
• Philippines
9 Apr 16
@annierose Blog on my profile. I love reading fantasy, Science Fiction, mystery, about aliens, horror and etc. Busy with my work now , I have no time reading long novels so I read articles/stuff on the internet like news, reviews and etc. I will soon try to write my own story. hahaha. Fantasy on my blog. Just collecting ideas.
1 person likes this
@annierose (21571)
• Philippines
9 Apr 16
@rye00005 That is good. When I write, I also helping myself to release my stress. But sometimes words does not come out easily.
@annierose (21571)
• Philippines
9 Apr 16
I haven't read the Bible for such a long time. I guess it is time to spend time reflecting on it again.
1 person likes this
@AnneEJ (4917)
• Dollard-Des-Ormeaux, Quebec
9 Apr 16
@annierose You can always find something in there to bless you and pick you up.
@annierose (21571)
• Philippines
9 Apr 16
I do not like punching sacks. 
My hands are quitr small for that and it will get hurt. No gloves here.
Anyway, yes. That is good too. I remember what I saw in TV episodes, some people break plates just to release their stress. I do not agree with the idea. Plates have a cost and I do not like spending money to buy another plates.
My hands are quitr small for that and it will get hurt. No gloves here.
Anyway, yes. That is good too. I remember what I saw in TV episodes, some people break plates just to release their stress. I do not agree with the idea. Plates have a cost and I do not like spending money to buy another plates. 1 person likes this
@josie_ (10032)
• Philippines
10 Apr 16
@annierose _"Hit the sack" is an idiom meaning to prepare or go to bed which is what I meant. But now that you mention it, Hitting the punching bag is a very good way of relieving stress. Like if you were angry with your boss and have no way of getting at him/her, Place a picture of your boss on a punching bag and start hitting him/her
@annierose (21571)
• Philippines
10 Apr 16
@josie_ Sorry, I did not get it.
I thought you mean it literally. Anyway, that is a very good idea. Printing the photo of my boss and punch it hard for giving me many paper work
I thought you mean it literally. Anyway, that is a very good idea. Printing the photo of my boss and punch it hard for giving me many paper work 1 person likes this
@annierose (21571)
• Philippines
9 Apr 16
It is nice you have a garden to help you out. Maybe you love planting tres and flowers too?
@LdeL0318 (6400)
• Philippines
9 Apr 16
I have noticed that, you've been missing lately.
Ahm, stress reliever? A box of pizza and a can of soda will do.
@annierose (21571)
• Philippines
9 Apr 16
Wow! When I am stress I cannot eat. You are lucky you can release your stress by eating and drinking alone.
1 person likes this
@annierose (21571)
• Philippines
9 Apr 16
I agree. We should pause for a while and think so we can plan better what we must do.
@DesirousDreamer (34776)
• Peoria, Arizona
10 Apr 16
I listen to music a lot and I write. I literally will write anything, a story, a fan fiction, a poem. I don't even know I just sit and write. And if I do not feel like writing I watch my favorite youtubers.
@annierose (21571)
• Philippines
10 Apr 16
That is good way too. Are you active in sites that pays you for writing articles? I love to watch movies from youtube, but I get pissed off when internet is very slow. So I just stop myself from doing it.
@DesirousDreamer (34776)
• Peoria, Arizona
12 Apr 16
@annierose I have such a hard time thinking of articles to write! Haha, I wish I could just be given a topic to write and do it.
1 person likes this
