Gym vs Home workout

@abhichauhan911 (28)

India

April 10, 2016 7:06am CST

I thing both workout whether in gym or at home doing things like yoga or exercise have their own specific preference. Basically it is all about straining muscles in which ever form you do it, gymming is about gaining muscles and home workout is aboit gaining strength.

2 people like this

5 responses

@infatuatedbby (94914)

• United States

10 Apr 16

I prefer at home workouts, ease in your own home, your own pace! But both so good.

@abhichauhan911 (28)

• India

10 Apr 16

Totally agree with you on this, do yoga in peace

1 person likes this

Meghna Hareendran

@Meghna1992 (1)

•

10 Apr 16

Exactly right! Although, Yoga focuses a lot on your breathing to, on the other hand Gym exercises also help you in toning your body muscles.

@marlina (154131)

• Canada

10 Apr 16

They are both good as long as one focus the right way.

@saurabhrmp (2283)

• Hyderabad, India

10 Apr 16

I think the person need to do exercise and it is upto him whether he can do exercise in gym or home workout.

@rubensilva (2)

•

10 Apr 16

Is important do exercice apart if you do at home or in a gym what matters is doing exercices