Know any benefits of Curd

India
April 10, 2016 12:09pm CST
I just know it is good in taste and is sour in taste, maybe due acid present in it but as it is made up from milk it would have some benefits Maybe you people know some benefits of curd.
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sarameastrong
@sarameastrong (826)
• Surrey, British Columbia
10 Apr 16
yup its good rather than salty foods ..it must be reach in calcium ..i never been taste the cord..