Thrashing Around in Your Sleep?
By Rosie
@rosie230 (1703)
April 16, 2016 4:55pm CST
Has anyone else here woken themselves up by thrashing around in their sleep? I have several time recently. It's really odd, the first time I remembered doing it, I woke myself up after I punched my bedside table, The other night I woke myself up after I literally kicked the metal radiator which is on the wall next to my bed... so much so, I now have a very bruised and sore toe! Seriously I must have been having some serious dreams recently, I only wish I could remember them lol!
5 people like this
6 responses
@Mike197602 (15505)
• United Kingdom
16 Apr 16
I do wake up a lot when I sleep.
I don't necessarily sleep at night as I have no real sleep pattern.
Sometimes I'll go to bed at 3pm and other times at 5am.
I wake up through dreaming.
@rosie230 (1703)
•
16 Apr 16
It's strange isnt it.... we all have different sleep patterns... usually I go to bed around 10pm and fall asleep around 11pm my alarm goes off at 7am for work during the week, and I still feel shattered, how is that even possible? Perhaps all those dreams lol
1 person likes this
@Mike197602 (15505)
• United Kingdom
16 Apr 16
@rosie230 could be the dreams
I have no kids and currently don't need to work although I'm trying to change the work situation.
I think sleeping when it is dark does have health benefits from what I have read but I more often than not sleep in the day and am awake at night.
Maybe look at a natural sleep aid and if that doesn't work maybe a more strong sleep tablet.
@rosie230 (1703)
•
16 Apr 16
@Mike197602 I can only sleep at night, Ive never really been someone that can sleep during the day, even when my children were babies and i should have caught up with sleep during the day. I also can only sleep in my bed, I never fall asleep on the sofa unless Im really unwell, and even then its a struggle. I much prefer my bed
@polyxena (2628)
• Sturgis, Michigan
16 Apr 16
Many of times. I've even given myself bruises. I've thrashed, yelled some obscenities, kicked my husband (he now refuses to sleep next to me), I have thrown things. From what my mom said, my grandmother was the same way, she actually broke a toe from thrashing and moving around when she was sleeping.
@toniganzon (72281)
• Philippines
17 Apr 16
My husband punched me in the middle of the night one time. He said he was fighting with a monster in his dreams.
I cry in my sleep. I have never been violent.
@IvySaysHi (4467)
• United States
17 Apr 16
I dont think I have ever thrashed around in my sleep but i have woken up from nightmares and that feeling of falling even if im in the middle of the bed
@Castlerock34 (2259)
• Minneapolis, Minnesota
17 Apr 16
When I was younger I used to kick the crap out of my wall while I was asleep and I would wake up and see little dents on my walls and was puzzled by that until my mom told me I kick in my sleep. I dont think I do it anymore though