Went to the gym today
By NJ Chicaa
@NJChicaa (119698)
United States
April 18, 2016 2:51pm CST
I was a bit cranky today (typical Monday) and didn't really feel like going to the gym after work today. I almost skipped out without putting on my gym clothes but I was good and got changed in the bathroom at work so there was no excuse not to go straight there.
I told myself that I only had to do 30 minutes of cardio and then I could leave. I managed to do 35 (I really wanted to do 40) before I had had enough and I headed out of there. Instead of feeling guilty about not doing enough cardio, I'm feeling happy that I went and did any at all.
Hopefully tomorrow will be a better and more motivated day!
7 people like this
7 responses
@cacay1 (83505)
• Cagayan De Oro, Philippines
19 Apr 16
Just relax and listen to your body sometimes.